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It is so funny how different everyone is! I still can not handle potatoes, rice, white bread or any fried food. Those are good things to not be able to eat I guess. The problem is I eat Ice cream at least 3 times a week. Just a little but enough to make me happy!

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cheese - always one of my favorites

Dark chocolate - which I HATED pre-sleeve

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NikiJ - I'm having 1/2 a whole wheat English muffin for dinner. Do far its working!

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Okay for some encouragement and fear of losing it - I went on vacation this last weekend to San Diego.< /p>

Friday night - Benihana's - drank the Soup broth, then the salad, maybe a tablespoon of rice then the shrimp, vegetables and some main entree of steak. Those who know this restaurant it takes time between courses and with Soup liquid first that just went through me to leave room for the good stuff.

Saturday night - Ruth's Chris - half a salad, one small lobster tail and 2 jumbo shrimp, a couple of bites of chocolate cake.

In between there was popcorn at the movies, ice cream cone (should have had it in a cup instead of cone).

With walking around the sites - I gained zero pounds and enjoyed the weekend.

There is life after the sleeve, don't fear slide foods - just don't make them a habit or overdo amount at any one time.

By the way at this point of 11 weeks, I lost 54% of the excess weight (the amount I should have lost in a year) so I am now losing through proper eating and exercise not the sleeve.

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That's exactly my problem!!! I threw up a scrambled egg but PB cups go right down just fine. Not good!

Today I cut up a pear and had few slices with some cheddar cheese. Thankfully that sat well with the sleeve.

Does anyone else have no appetite in the morning? I can't stomach anything until about 11 am and then I eat a little bit every couple hours until about 5 or 6. Then I'm done for the day. Very weird!

I am glad to know that i am not the only one that can not eat untill about 10 or 11am. After all the vit and meds in the morning i just can seem to get any thing else down. But i dont eat again until 3 and then again about 7 and am done for the night. I am 18 days post op down 31 lbs and am struggling with my protien. I cant seem to drink the shakes they make me sick but i can do some mashed Beans very funny,.. IDK

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popcorn is my biggest problem! I can eat lots of it and so when I am stressed I find myself eating it. I now have to limit myself to the 100 calorie bags.

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
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