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Eating "Normal"...can't even imagine



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My surgery date is just around the corner (next Tuesday) and I go from being super excited to very nervous that I will fail.

I am wondering how it could be possible that I would ever be able to eat like a "normal" person (i.e. not overeat). I have even thought "Well, nothing else has worked, why should the sleeve?". I know I can't let these doubts settle in my brain, but it is tough. I'm wondering who else has felt this way and how they handle it.

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Hi there AnneAC,

I've had the same doubts going into surgery. I really couldn't comprehend that this tummy would cease to hold the "normal" amount of food. Well, let me tell ya... I've been post-op for 3 weeks and NOW I can't even imagine ever eating a "normal" amount of food ever again. I watched my fiance down a 3 peice from Popeye's and my stomach ached just looking at it. Just be confident that your sleeve is a tool to help you undo years and years of programming. I am still learning the difference between what my eye/head want vs. what my stomach wants lol. Don't worry, y ou'll be okay!

Good luck to you :)

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i am 3 months out right now and struggling with how much is too much to eat. I am always measuring my food ( even have a scale at work! ) and seem to eat betwee 4-6 oz each meal. I seem to be one of the sleevers that never lost their hunger. And i always worry if im eating too much. Like i can now finish a hamburger patty ( usually turkey) or a serving of salmon. And in my head im thinking "wow i am eating too much." BUT it is not the same amount i could eat before thats for sure! But im just worried that since im eating more than when i could a month out, what if i keep being able to eat more.That will not be good! Hope im not worrying you. I am eating a lot more than other sleevers who get full off of a few spoonsfulls :( But it really isn't as much as before. Good luck!

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I am three weeks out as well and on mushies. It amazes me how little I can eat now. I know with time, everyone's sleeve stretches a little which means now I can only eat a few bites, but down the road I heard I will be able to eat about a cup to a cup and a half at one meal. I know people on here who can eat 1 slice of pizza. I will be totally happy with that, I could eat at least 3 - 4 slices of pizza pre-op. You are going to lose weight on this. I do get hungry sometimes, but I am still amazed by how little it takes to fill me up. This isn't just a physical change, it's a mental change too. I am just going to have to keep reminding myself that I don't want to stretch my sleeve and I think that will be enough for me. Good luck and don't stress about it too much. I know I am early out, and things can change down the line, but right now I feel I made the right decision.

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It varies per person but the "magic time" seems to be at about 6 months out. At that point I could eat a good sized portion, albeit a lot LESS than pre-op.

The violence of the over eating and FULL feeling we all experience for the first dew months post-op has settled down and I now just feel uncomfortable when over doing it - which is like 1/2 a small portion too much instead of the MOUNDS of food I used to scarf down and never really feel full.

At 10 months out I have changed my eating habits and my tastes have changed I no longer worry about what I eat. I know my limits and just don't - or rarely - exceed them.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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