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Is there a normal amount of food?



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I was sleeved August 29th so Im a little over a month out and I was just wondering how much everyone else was able to eat at a month out. I worry that Im able to eat much and could stretch my new tummy. Please help! :) Thanks!

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At a month I was eating the 5 inch plate of food for dinner. Light Breakfast, Protein shake or bar lunch but a fairly normal dinner.

As for stomach stretching and what I have read it is mostly an Old Wives Tale, the stomach will stretch and contract naturally even people who practice those Hot Dog eating contests don't stretch their stomachs, they just get used to eliminating gag reflex and get used to inhaling, their stomachs do not remained Stretched.

Water and liquids pass fairly quickly and food, from what i read , in about 30 minutes. the reason the digestive process takes 24 hours is food passing through the intestinal track not the stomach.

Check with your doctor about your worries so they will go away.

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I was sleeved August 29th so Im a little over a month out and I was just wondering how much everyone else was able to eat at a month out. I worry that Im able to eat much and could stretch my new tummy. Please help! :) Thanks!

I was also sleeved on Aug 29. As for the amount Im able to eat, Im on normal foods and I can barely eat a whole chicken leg or thigh, a wing is about normal for me and maybe a bite or two of a vegetables. I can eat a burger pattie (no bun) slice of turkey with a slice of cheese, maybe a cup of salad, one large egg (scramble with cheese), I can drink way more than the normal 2oz every 15 min, I try not to though. My NUT says thats ok. I mainly only eat meat so thats what i know. Hey what are your stats, me starting-331, heaviest-356, current-290, no goal weight yet.

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I was still on mushies/pureed foods at a month out. I could usually get in around 2-3 oz of whatever it was I was consuming at the time. Those were difficult times, but I did what I had to, to make sure I was getting as much fluids and Protein in as I could stand.

Good luck!

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I was sleeved on August 30 and can stomach about 1/2 of food. My diet progression is a little slower than some others. I have never Vomited and am happy with the amount I can eat. According to my doc I should be able to do 3/4c but can't do it yet. Good luck!

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i am 3 months out and have always been able to eat more than other sleevers. I now eat no more than 6 oz. each meal. I could probably do more, but i too am scared of "stretching" my stomach. Good luck!

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Thank you everyone for your help and good luck! :) Sistabigbonebrina My surgery day weight was 264 after losing 10lbs on preop diet, highest weight 320, current weight 240 and my goal weight is 150-160 but im not too strict on that! As long as im healthy and happy! :) Ill add you so we can keep in touch!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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