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Yahoo! I'm in the FINAL STRETCH!!!


lsereno
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Hi all,

Today I weighed 165 (Not reflected on my ticker: I only update it once per week on Fridays). I have exactly 30 lbs. to go to my goal: 135 and a BMI of 21.8!! I'm so excited. It's been about four and half months since my surgery date. I'm scared of the inevitable slow down in losing as more time passes and I get closer to goal. I have noticed I am getting hungrier. Nothing like pre-op thank goodness!

I'm working out 6 days a week and sticking pretty close to my program guidelines.

I'm participating in the Halloween Challenge and I check in there every Friday. I missed last Friday because we were gone on vacation and I didn't have access to a scale.

I'm hoping to be at goal at 8 months from my surgery date. That's assuming I can continue a 10 lb. per month weight loss. I think 9 months may be more realistic, what with the holidays and a planned trip to Japan in December.

I have not weighed 135 since the late 80s. My joints still hurt a bit and I'm hoping these last 30 lbs. will help that. I'm already off my blood pressure meds and high cholesterol med.

Currently, I'm wearing medium tops and size 12 pants. The pants are a little baggy, but I'm going to wait a few weeks before buying new ones.

I am finally feeling like my pre-surgery self in terms of energy. It took me longer than many on the board. Now, I'm hoping to feel more energetic in the months to come. What with nearly 90 lbs. gone since beginning the pre-op diet, I should be way more energetic!

30 lbs and counting!

Lynda

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Congratulations on your success so far! I'm just sure you're going to meet your goals. :-)

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I came to this group because like you, I am in the final stretch! I will be six months out on Wednesday and have lost 92 pounds. I am thrilled! I am about 25 pounds from goal (my surgeon and I are going to decide on my goal on 11/15 but it was 160 when I started, and that is 28 pounds). I find the weioght coming off more slowly now, and also find it harder to stay on task- not that I eat lots of crap but I don't copletely stay rigid with, mostly the low carbs. I over around 40 net carbs most days but sometimes edge up to 60 and then I do not lose. SO I neet a to push to do this! I work out a lot- I walk an hour a day and I do six pool aerobics classes a week. I am adding 2 pool classes to help in this push. I am hoping we can support each other here in getting the job DONE!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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