Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Post-Op Tips For Your Spouse/Significant Other



Recommended Posts

I was discussing my surgery with my awesomely supportive hubby this morning, and he asked me to give him a list of things that we will need to do, know, or have after I'm sleeved on October 18th. He understands that I wont be eating much and will only be having liquids right after surgery but he wants to hear first hand from someone who's lived it.

Any tips and pointers for him you could give are greatly appreciated! I'll be showing him this thread later on tonight, hopefully there will be some great suggestions and info for him to have so that my post op days go by nice and smooth!

Share this post


Link to post
Share on other sites

When I came out of the surgery room, my husband said I looked like death warmed over. He actually said I looked a lot like his dad did the year before after his dad had heart valve replacement surgery except I didn't have the hoses coming out of me. He was not prepared for me to look like that even though I told him the day of surgery would be the worst. I also kept having my blood pressure and heart beat drop very low, and he was getting worried. It isn't unusual, and I was fine. He started worrying if I was going to make it. I did.

When I came home, I worried that cooking was going to be difficult for me. He volunteered to do the cooking for me. I appreciated it but for reasons other than I expected. I thought I wouldn't want to cook food I wouldn't be eating. Actually, I was still tired and recovering from surgery, so it was nice to not have to cook too. I do cook now though.

The biggest adjustment for me was the weight restrictions. I couldn't believe the things I couldn't lift. It meant I had to take people with me to go shopping for groceries (dog food and a case of Water was too heavy).

My family told me they felt guilty eating in front of me. I told them not to. I wasn't hungry and didn't want what they were eating anyway. I do like to eat with my family even if all I am eating is a liquid lunch (that term has new meaning since this surgery!).

Share this post


Link to post
Share on other sites

It sounds like your husband is very supportive. You need to get him on the forums, have him read mine and other blogs as well ( mine is in my signature). This will give him actual accounts of the process. Feel free to have him PM me with any direct questions he would like answered as well, I went through this with my wife so I know what he is going through. I had my surgery in May. Good luck.

Share this post


Link to post
Share on other sites

How awesome!

Make sure (if possible) he goes with you to dr. appts, my husband went to my PATS with me and actually got to speak with the nutritionist and it really helped him understand the foods that I would be eating after surgery and how important protien is, etc... He attended 2 meetings with the NUT with me and 2 visits with my doc prior to surgery.

I was very, very grateful that he was able to go (I scheduled the visits on his day off),,

My husband is so supportive and has changed his eating habits that he has lost 38 pounds since my surgery!!! LOL!!!

:D

Share this post


Link to post
Share on other sites

My hubby is awesome and supportive, however, he's the type that just likes the "meat". He did attend my info session and was at ease when he heard what the procedure entails and asked a few questions of his own.

He's awesome, but definitely does not have the patience to read through the forum and all it's posts, hence the reason I asked for the vets to give me a few pointers that I could share with him on this thread. I'm gathering from the posts above that he should prepare to be very attentive and ready to take on most of the household stuff, which we already figured. I didnt think about the weight restriction thing, I'm gonna have to explain that to my little one when he wants me to pick him up.

Did anyone have mood swings? How soon did you get back to your normal sex life? I'm sure these are the kinds of things hubby would like to know....:P

Share this post


Link to post
Share on other sites

Thanks Kemo! It would be awesome if your wife blogged about goin through the experience with you...kinda get the experience through the spouses eyes...

It sounds like your husband is very supportive. You need to get him on the forums, have him read mine and other blogs as well ( mine is in my signature). This will give him actual accounts of the process. Feel free to have him PM me with any direct questions he would like answered as well, I went through this with my wife so I know what he is going through. I had my surgery in May. Good luck.

Share this post


Link to post
Share on other sites

I second kemo's suggestion of becoming familiar with the boards here, and also the surgeon's program. I went thru this with my wife when she had her DS a few years ago. Going to the support groups and doctors appointments are a big part of it, too. My wife and I both needed the help, so we were both going thru all of the pre-op business together for that reason (though her health issues made her the lead patient.) Helping to keep track of instructions and advice that may be indiviidual and not in the program books is helpful (although, for some reason, my wife didn't have any problem remembering that the surgeon 'prescribed' filet mignon when she was having problems digesting ground beef - strange how selective our memories can be!)

Obviously, any physical help that you may need is essential - that's a variable thing on the amount and type needed depending on individual circumstances. She gives me a lot of credit in helping with her dietary requirements post-op. I was already doing much of the cooking, but ignoring that, helping with the serving would be a big help - I would serve up the appropriate amount for her, she would say 'that's not nearly enough!" "That's three ounces, that's all you can fit in." Afterward it was, "you're right, I couldn't/shouldn't eat any more than that...." Hint - get a digital food scale for weighing things if you don't already have one. It also helped that she didn't have nearly as much to do when I went through it this year since I was already well up on the learning curve on these things, though she does get dragged to the support group meetings (it's good for her, as a long term post-op!)

Good luck with your journey, and it's much better when taken together!

Share this post


Link to post
Share on other sites

Rick, I can so visualize that scenario in my house! My hubby is definitely gonna have to play portion police with me too!

And what is her surgeon's name? Any doc that prescribes filet mignon is alright with me! :D

Thanks for the tip about the scale and the portions. I've already told him that its time to purchase some smaller plates and utensils, but I can see how the scale will be beneficial to me in this process.

Share this post


Link to post
Share on other sites

We have found when we go out to eat that ordering just one meal is plenty for the two of us. He has plenty to eat and so do I. Sometimes I just order a couple of items from the side order menu and that is perfect for me. At home, I was so used to cooking for 4 even when there is just two of us so that has been an adjustment for me to try and limit what I am fixing otherwise we eat leftovers for days and days and days. The other day he noticed that I finish eating at the same time he does now. I used to still be eating long after he was finished. He has a regular size plate and I use a small plate. I still fix balanced meals just as I always have but I take a much smaller portion for myself. As for health issues or complications - I have had none so that hasn't even been a worry on his part. I came home from the hospital and never missed a beat. I started fixing meals for him just like I always have the day after I came home. So basically, he has had no adjustments to deal with. However, the grocery bills and the dining out bills are certainly a lot smaller. We do eat at home a lot more now too. I guess because I have more energy to fix good meals. The only other thing I have noticed is that all of a sudden my husband has become VERY aware of the clothes that I am wearing. If he thinks something is too big he wants me to change and put that into a box to donate. He has never been that conscious of the clothes that I was wearing before. Now, each month on the anniversary date of my surgery he wants me to go through my closet and purge items that are now too big. All in all having the sleeve was one of the wisest decisions I have ever made in my life. My only wish is that I could have had it many years ago instead of waiting until I am 63 years old to have the sleeve. Sometimes I wonder how my life would have been different if I would have stepped up to the issue long ago. I believe everything happens for a purpose and in God's timing so I thank God every day for this surgery and my quality of life.

Share this post


Link to post
Share on other sites

Thanks for sharing nraeh! Your post just made me all warm on the inside. Sounds like your surgery has brought you and your hubby close together too! My poor hubby is dreading the shopping that is going to take place once the pounds begin to drop!

Share this post


Link to post
Share on other sites

I haven't had mood swings. If anything, I am happier than I was before the surgery (my husband even says so). However, I didn't/don't have a close relationship with food. I don't get a lot of enjoyment eating/cooking. I gained weight because I was on the road a lot and didn't make good food choices. I think it would be different for someone who really enjoys food pre-surgery.

After surgery, I had a drain for a week. It was gross, and I hated it. This was the only thing that impacted my sex life that first week.

Share this post


Link to post
Share on other sites

My biggest advice would be get some small plates and small bowls. My mom bought me some really pretty ones to eat off of and I use them daily. My husband is totally the food police with me. He constantly asks what I can eat and if I'm getting enough or if he notices that I put too much on my plate he'll ask if I'm sure I can eat that much. It used to make me so mad when he would police me before surgery, now it doesn't bother me at all because he's usually right. My husband does most of the cooking now which has been so helpful for me. In the beginning he did all the heavy lifting because I couldn't. He also did all the shopping and was very diligent about making sure I had things that I could eat. Overall, he's been my biggest cheerleader.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×