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Physician heal thyself ....



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Marc,

I had subscribed to this thread to keep an eye on how you're doing. I just went through the thread and see you haven't been back to post...is everything okay? There is a lot of love and advice and hugs on this thread for you. I hope all is well and that you have either already been banded or are getting ready. Keep us posted!

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Marc, I am just seeing this thread for the first time. I believe that you now understand what a wonderful and caring place you have found here.

I hope you are proceeding with surgery and getting ready to lose the weight. This journey is not just a weight loss surgery but since the band is a tool, it forces you to use the tool to be successful. That helps you learn balance too.

I am not in health care but I have frequently worked long, long days, slept a couple of hours and went back to work - for weeks on end. I used to love to exercise before I slept because I had to write it down or I would forget that I even exercised (cuz I was so tired). Looking back, that is a sad state to be in. But even then, I planned vacations. Since I couldn't really get away ffrom it all closeby, I usually left the country. Now, I am getting away from work stress by returning to the US for holiday.

Use this journey to become the person you want to be. One of my best friends (who has worked internationally for years) told me that every time you move or make a major change in your life, you can remake yourself and act like the person you want to be. That includes eating.

Marc, I truly hope you have a safe and successful journey into bandland. It has been the most rewarding and inspiring journey I have taken. Without learning to control my eating, I could not have taken the risks I am today - hey, I'm living in Africa, working as a contractor (no stable employment), and struggling to find band friendly foods but I am on the greatest journey. Keep us updated and God bless. Celeste

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Marc,

I am reading this for the first time and I think there are people here in the lapband community who feel the same as you.. at least in different aspects. I lost my Dad 3 years ago to complications from Diabetes and I was diagnosed at age 27 just like he was. I watched him die for 7 years. Losing his sight, losing his ability to walk, losing his kidney function and then finally losing his life. He was only 61. That is when I decided to not follow the path he did.. I decided to close the chapters of my life (divorce, failed relationships etc) and start fresh. I literally did some visualization exercises where I closed the book! lol

This site has helped me so much! In the planning stages, the pre op diet, my surgery and now the weight loss phase. There are so many loving, caring, educated and helpful people on here. I am so glad I found this site!

Regardless of your circumstances, we are all here for you. And I don't know if you are religious or not but I am a christian and I was taught to love everyone! Short, tall, fat, skinny, gay, straight, male, female.

You are making a fantastic first step and my prayers and thoughts are with you!

DonnaMarie ;)

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You have expressed exactly how I felt about my life, the desperation and the self loathing. But only after three months being banded I have a new perspective and hope. Oh, sometimes I get depressed, frustrated or unhappy but it's much less than before because the hope is there. Please keep sharing with us as we can all relate, we all have the same heart hurts and the same years of struggling.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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