Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🎉 "1 per Day!" Bariatric Multivitamins

Exercise mishap

jillw8

By jillw8, in Tell Your Weight Loss Surgery Story

Recommended Posts

jillw8    22

jillw8
Posted

Im 9 days postop and trying to be a good patoent. So last night I'm walking my dog, walking, walking and bam! I'm on the sidewalk. I look down And managed to find the booby trap. A hole in the sidewalk perfectly hidden by grass. So I ended up with a twisted ankle, busted knee, and a laughing pizza delivery boy who happened to drive by. Ha! That must of been a sight. Had to limp my a$$ half mile home. Maybe today will be better. :)

FishingNurse reacted to this

Share this post

Link to post
Share on other sites

NikiS    31

NikiS
Posted

@Jill, I am so sorry you fell but I have to be honest, this is just the comic relief that I needed. I hope you don't have any serious injuries and that all soreness will be gone soon.

Take care,

Niki

Share this post

Link to post
Share on other sites

Julie76    251

Julie76
Posted

That's never good!.

I fell off my horse yesterday! I'm a little sore but the way I fell (in slow motion,lol) I didn't hurt anything and when I did land it was just enough to pop some lower back bones that have needed it so bad so so long. I actually feel better today walking in to work. I really think I should go get re-aligned now. I bet it would feel really good then.

I hope you didn't hurt yourself to bad.

Share this post

Link to post
Share on other sites

savinggrace    6

savinggrace
Posted

Oh my! I am glad you are okay. I can't take my dog for a walk, she is a golden, she'd end up taking me for a walk LOL I have been walking the block a couple times, you are doing great!

Share this post

Link to post
Share on other sites

FishingNurse    1,211

FishingNurse
Posted

At least you have a good sense of humor about it! keep up the good work!

Share this post

Link to post
Share on other sites

Sassygirl06    962

Sassygirl06
Posted

so sorry! i had the same thing happen to me when i was my heaviest. i was wearing heals, which is horrible. i twisted my ankle and i fell down between the curb and a truck. i was literally stuck between the two and had to have my hubby help me out. soooooo embarrising! hope you feel better!

Share this post

Link to post
Share on other sites

Sassygirl06    962

Sassygirl06
Posted

i was kicking my legs up in the air too :)

On top of it all, I would have peed my pants!biggrin.gif

Share this post

Link to post
Share on other sites

mamamckinzie    92

mamamckinzie
Posted

Jill, I hate it when your just walking along and then BAM! you end up on the ground! I am so glad you are okay and did not seriously injure yourself. Thank goodness you still have pain meds huh?

Julie, I almost fell off my horse on Monday. He has recently recovered from an eye injury on his left side and he did not see our cows under the trees until we were almost beside them so he spooked and tried to duck out from underneath me. I stayed on but my poor husband about had heart failure thinking NO..NO..not her stomach! I ride English and he rides Western so he always thinks I am going to fall off since I do not have a saddle horn. Ha! showed him...lol

Share this post

Link to post
Share on other sites

Julie76    251

Julie76
Posted

Jill, I hate it when your just walking along and then BAM! you end up on the ground! I am so glad you are okay and did not seriously injure yourself. Thank goodness you still have pain meds huh?

Julie, I almost fell off my horse on Monday. He has recently recovered from an eye injury on his left side and he did not see our cows under the trees until we were almost beside them so he spooked and tried to duck out from underneath me. I stayed on but my poor husband about had heart failure thinking NO..NO..not her stomach! I ride English and he rides Western so he always thinks I am going to fall off since I do not have a saddle horn. Ha! showed him...lol

That is scary. That was the first thing my boyfriend said too. I just got up and got back on. I wish I had an excuse besides not riding her for a while made her kind of barn sour. She was ready to go home. I rode yesterday and she did great though. I find it's the best relaxation for me. You should see my horse, my dog and I just out riding. I also have to say it the sleeve has changed everything for me. It is so much easier to get on my horse and ride. I am so please.

Glad you didn't fall off.

Share this post

Link to post
Share on other sites

thinoneday    445

thinoneday
Posted

Im 9 days postop and trying to be a good patoent. So last night I'm walking my dog, walking, walking and bam! I'm on the sidewalk. I look down And managed to find the booby trap. A hole in the sidewalk perfectly hidden by grass. So I ended up with a twisted ankle, busted knee, and a laughing pizza delivery boy who happened to drive by. Ha! That must of been a sight. Had to limp my a$$ half mile home. Maybe today will be better. :)

I tell you, exercise is hazardous to your life! lol . . . hope your ok !

Share this post

Link to post
Share on other sites

SKCUNNINGHAM    298

SKCUNNINGHAM
Posted

That's never good!.

I fell off my horse yesterday! I'm a little sore but the way I fell (in slow motion,lol) I didn't hurt anything and when I did land it was just enough to pop some lower back bones that have needed it so bad so so long. I actually feel better today walking in to work. I really think I should go get re-aligned now. I bet it would feel really good then.

I hope you didn't hurt yourself to bad.

Julie - Sounds like you have found a new way to do a chiropratic adjustment! :lol:

Share this post

Link to post
Share on other sites

Julie76    251

Julie76
Posted

Julie - Sounds like you have found a new way to do a chiropratic adjustment! :lol:

I feel a ton better really but wouldn't recommend it for anyone else.LOL!:wink_smile:

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Tell Your Weight Loss Surgery Story

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×