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NikiS

LAP-BAND Patients
  • Joined

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Reputation Activity

  1. Love
    NikiS got a reaction from TRClark23 in I ate a cheeseburger and I like it!!!! 3 weeks out   
    Sweetie, congrats on having been sleeved!!! You've come so far and worked so hard to get where you are right now. Please afford yourself every opportunity for a healthier lifestyle. Cheeseburgers are good, in fact they are better than good they are simply delicious and there will be time for them down the line but for now we have a strict plan to follow and we can definitely do it. Be encouraged. The best is yet to come!
    All the best,
    Niki
  2. Love
    NikiS got a reaction from BlackBeauty734 in I ate a cheeseburger and I like it!!!! 3 weeks out   
    Sweetie, congrats on having been sleeved!!! You've come so far and worked so hard to get where you are right now. Please afford yourself every opportunity for a healthier lifestyle. Cheeseburgers are good, in fact they are better than good they are simply delicious and there will be time for them down the line but for now we have a strict plan to follow and we can definitely do it. Be encouraged. The best is yet to come!
    All the best,
    Niki
  3. Wow!
    NikiS got a reaction from Karate4lyf in I ate a cheeseburger and I like it!!!! 3 weeks out   
    Sweetie, congrats on having been sleeved!!! You've come so far and worked so hard to get where you are right now. Please afford yourself every opportunity for a healthier lifestyle. Cheeseburgers are good, in fact they are better than good they are simply delicious and there will be time for them down the line but for now we have a strict plan to follow and we can definitely do it. Be encouraged. The best is yet to come!
    All the best,
    Niki
  4. Like
    NikiS got a reaction from TAMMY4933 in I ate a cheeseburger and I like it!!!! 3 weeks out   
    Sweetie, congrats on having been sleeved!!! You've come so far and worked so hard to get where you are right now. Please afford yourself every opportunity for a healthier lifestyle. Cheeseburgers are good, in fact they are better than good they are simply delicious and there will be time for them down the line but for now we have a strict plan to follow and we can definitely do it. Be encouraged. The best is yet to come!
    All the best,
    Niki
  5. Like
    When I read things from the men's forum I always smile...I just can't help it - LOL. I also learn a few things as well.
  6. Like
    NikiS got a reaction from SittingPretty in 13 Weeks Out And Over Halfway To Goal!   
    CONGRATULATIONS!!!! I too am 3 months out and half way to goal. I wanted to lose 100 pounds and I am already down 50. I had surgery September 20. 3 months and minus 50 lbs...I'll take it! Congradulations again and keep up the good work!
  7. Like
    NikiS got a reaction from Manny in Water while working out   
    I can drink quite a bit of Water while on the treadmill but if I drink too fast I will get a very dull cramp - which doesn't last long. Initially, it may be hard for you to drink but as time goes by it does get very easy. Before you know it, all of the sip sipping will be out the window and you'll drink regularly. I'm nearing the end of my 7th week and probably sipped for the first 3 weeks.
    All the best,
    Niki
  8. Like
    NikiS got a reaction from LilMissDiva Irene in I have embraced a new GOAL!!   
    Here's wishing you all of the best and a speedy recovery! Size 0 here you come and I can't wait to see pictures!!
  9. Like
    NikiS got a reaction from CarrieNita in NSV???   
    That's definitely a NSV and by the way... CONGRATULATIONS - LOL! Seems like all of the "Bs" disappear with the weight loss... booty, boobs, bumps, and bulges. :biggrin2:
  10. Like
    NikiS got a reaction from SittingPretty in NSV???   
    That's definitely a NSV and by the way... CONGRATULATIONS - LOL! Seems like all of the "Bs" disappear with the weight loss... booty, boobs, bumps, and bulges. :biggrin2:
  11. Like
    "Nik, those pants are way too big for you now. You should retire them."
  12. Like
    NikiS got a reaction from Tenna38 in Got sleeved november 8th   
    CONGRATULATONS!!!! This is just the beginning, there are so many victories to come.
    All the best to you,
    Niki
  13. Like
    "Nik, those pants are way too big for you now. You should retire them."
  14. Like
    NikiS got a reaction from mocha in NSV???   
    That's definitely a NSV and by the way... CONGRATULATIONS - LOL! Seems like all of the "Bs" disappear with the weight loss... booty, boobs, bumps, and bulges. :biggrin2:
  15. Like
    NikiS got a reaction from NiseeG in Eating and Time   
    Sad to say I have yet to measure out any of my food. Like you I don't know how much I can officially eat, but I have pushed the envelope several times. Things that I don't think should fill me up as much as they do, do and then I'm miserable. However, when I eat carbs, it seems to take longer for me to get full...go figure. No worries though. My intentional bad carb eating days are behind me. Getting a food scale is on my To Do List. So is measuring out a serving. Calorie dense foods that are great sources of protein are shrimp (1 large is 9 grams of protein), and talipia. I think 1 piece or a serving is 90 or less calories and 20 grams of protein.
  16. Like
    NikiS reacted to PhatGurl80 in Your most exciting NSV   
    I would say having to use a safety pin to keep my dress pants from falling. They didn't have a belt loop lol
  17. Like
    NikiS reacted to LilMissDiva Irene in Your most exciting NSV   
    There have been many many many!
    But I'd have to say my very best NSV was when I actually completed running my first real 5K event. I never stopped to walk any of it. That was the best feeling I've ever experienced. Especially since barely one year ago I was scheduled for my first of two knee surgeries.
    I love my sleeve!!!
  18. Like
    NikiS reacted to NtvTxn in Your most exciting NSV   
    Looking back over the past 17 months - remembering this journey of mine, from the time I attended the siminar in April of 2010 - I'd say THE most exciting NSV I've had was seeing my collar bone!!!!!!! Wow, it was so cool, and I still like seeing it in pictures!
    Hip bones were neat too, but realizing I have a real collar bone has been by far, the best NSV. Second place is the day I bought a pair of jeans at the GAP - size 4!!! I have 4's, 6's and a size 8!! I can wear the 6 when I'm having a "fat" day - but the size 8, I haven't worn them since January!
    I'm curious as to what the most exciting NSV has been for the rest of y'all....c'mon, share!!
  19. Like
    NikiS got a reaction from NtvTxn in Your most exciting NSV   
    Christmas of 2010 I got my mom a pair of dress pants as one of her Christmas presents. She couldn't fit them and in all of the Christmas rush and confusion, I couldn't find my receipt so I just kept them. You know how you have that pair of pants or that dress and you don't get rid of it/them because they are your "one day I'll be able to get into that" item. Well, just on a whim, last Friday I tried on the pants and although the scale has been moving at a snails pace not only could I fit the pants they were loose!!
  20. Like
    NikiS got a reaction from LilMissDiva Irene in Your most exciting NSV   
    Christmas of 2010 I got my mom a pair of dress pants as one of her Christmas presents. She couldn't fit them and in all of the Christmas rush and confusion, I couldn't find my receipt so I just kept them. You know how you have that pair of pants or that dress and you don't get rid of it/them because they are your "one day I'll be able to get into that" item. Well, just on a whim, last Friday I tried on the pants and although the scale has been moving at a snails pace not only could I fit the pants they were loose!!
  21. Like
    NikiS got a reaction from Oopsseedaisy in Was not going to post   
    When I clicked onto your post I certainly wasn't expecting to read that you had cancer. Thank you so much for sharing. Please know that I will be praying for you and I'm not just saying that. Whenever you need to talk, please contact me... I'm serious. I'm adding you as a friend.
    May God continue to bless and keep you always.
    I'll be praying,
    Niki
  22. Like
    NikiS got a reaction from longer-life in Was not going to post   
    When I clicked onto your post I certainly wasn't expecting to read that you had cancer. Thank you so much for sharing. Please know that I will be praying for you and I'm not just saying that. Whenever you need to talk, please contact me... I'm serious. I'm adding you as a friend.
    May God continue to bless and keep you always.
    I'll be praying,
    Niki

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