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Words of Encouragement



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Hi Everyone,

Things aren't always as they appear. Sometimes what seems to be the end is really just a new beginning. Like a caterpillar turning into a butterfly.

I remember a time when it felt like nothing could go right. The whole world appeared to be teamed up against me. But I kept on moving forward, even when I couldn't tell exactly where I was going.

I found in life it's not about attaining a goal. What's most important is who we become during our pursuit.

If every day is starting to feel like a struggle and your desires appear to be getting further and further away- Stop. Take a minute to breath and read through these Encouragement Quotes and

These of some things I have put together to encourage you when you are having a hard time, or your weight loss has slowed down or it has stalled, or someone is “bullying” you, or they are giving you a hard time about having weight loss surgery. Or you are just having a BAD DAY. We all have had some of these things happens to us during the process of weight loss or the planning of having WLS. I hope they are a little helpful.

1. Learn from others who have been down that road and popped out on the other side- successful, empowered, and matured as human beings.—Unknown Author

2. When you come to the end of your rope, tie a knot and hand on—Franklin D. Roosevelt.

3. When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile—Author Unknown

4. The world is round and the place which may seem like the end may also be only the beginning—Ivy Baker Priest.

5. It is not the mountain we conquer but ourselves—Edmund Hillary. This happens to be one of my favorite quotes and it has gotten me through a lot of tough times in my life.

6. If one dream should fall and break into a thousand pieces, never be afraid to pick up one of those pieces up and begin again.—Flavia Weedn

7. Pain is inevitable. Suffering is optional. –M. Kathleen Casey

8. It is not easy taking my problems one at a time when they refuse to get in line.—Ashleigh Brilliant

9. Rock bottom is good solid ground, and a dead end street is just a place to turn around—J.R. Cobb

Some things I want you to consider—just some thoughts of my own.

Success is not a race, be patient.

Success leads to success.

Success is always a work in progress.

Success doesn't come to you--you go to it.

Success is a journey, not a destination. Focus on the process.

Some people dream about success... while others wake up and work hard at it.

Success is achieved and maintained by those who try-and keep trying.

When you get to a plateau, think of it as a landing on the stairway to your goal.

Hugs,

Suzanne

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Thanks for these words...

Hi,

Thanks for taking the time to read them.

Suzanne

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Hi,

Thanks for taking the time to read them.

Suzanne

I really enjoyed the analogy of the landing on the staircase. I am only in week 5 since surgery and have had a kidney stone setback. I am taking it in stride so far and not obsessing on the weight I have lost or not lost. I know I have to get healthy kidneys first (still have a stent) and then I can concentrate on that. Right now I have to concentrate on getting my fluids in for my kidneys sake. Thats whats important right now. I appreciate the words of encouragement. They mean alot to people like me, who have had complications and roadblocks early in this journey. Tammi

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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