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The easy way... Yup!:-)



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To be honest the sleeve has been a magic wand (or tube as in this case :) for me. I have been overweight my entire life. I understand nutrition extremely well, have eaten Clean for over a decade, worked out, did all that, but couldn't lose weight. I am 10 days short of 4 months since the sleeve and I am down 79 lbs. For the first time in my life when I try I actually lose weight. And truthfully it has been easy!

And I am thrilled about that. What other freaking area in life do we purposely look for the harder way out?

I don't need the hard way to build character. I have put up with skinny people all my life without breaking too many of them, :-) I've done my character building the hard way!!! So has the sleeve been easy? Yes for me it has, not that it doesn't require work and effort. But I have worked much harder in the past with no results so it feels like magic!! When we have done the diets and struggled to lose two lbs and regain it and try harder and harder with no results and yet keep trying, THAT is the hardest!!! So, now, to make clean food choices and exercise and see the lbs actually drop, and keep dropping? Wow! It does feel easy!!! Even those of you who have lost slowly or even at a stall, I say heck yeah!!!! To you. You are losing!! And if your in a temporary stall your not gaining!! That is also success when you walk in our shoes. The journey has it's hard parts, most of the mental, but it has it's rewards that for us who understand, are beyond most things we have even dreamed about. So, I say chin up. Celebrate the parts that are easy! There are enough hard things to deal with. Revel in the new you, dream new dreams, never look back we have soo much joy ahead in this journey. Life is good, and the easier the better!!!!

Love all you on this journey! May your dreams not even come close to how good it really is!

GodSpeed

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To be honest the sleeve has been a magic wand (or tube as in this case :) for me. I have been overweight my entire life. I understand nutrition extremely well, have eaten Clean for over a decade, worked out, did all that, but couldn't lose weight. I am 10 days short of 4 months since the sleeve and I am down 79 lbs. For the first time in my life when I try I actually lose weight. And truthfully it has been easy!

And I am thrilled about that. What other freaking area in life do we purposely look for the harder way out?

I don't need the hard way to build character. I have put up with skinny people all my life without breaking too many of them, :-) I've done my character building the hard way!!! So has the sleeve been easy? Yes for me it has, not that it doesn't require work and effort. But I have worked much harder in the past with no results so it feels like magic!! When we have done the diets and struggled to lose two lbs and regain it and try harder and harder with no results and yet keep trying, THAT is the hardest!!! So, now, to make clean food choices and exercise and see the lbs actually drop, and keep dropping? Wow! It does feel easy!!! Even those of you who have lost slowly or even at a stall, I say heck yeah!!!! To you. You are losing!! And if your in a temporary stall your not gaining!! That is also success when you walk in our shoes. The journey has it's hard parts, most of the mental, but it has it's rewards that for us who understand, are beyond most things we have even dreamed about. So, I say chin up. Celebrate the parts that are easy! There are enough hard things to deal with. Revel in the new you, dream new dreams, never look back we have soo much joy ahead in this journey. Life is good, and the easier the better!!!!

Love all you on this journey! May your dreams not even come close to how good it really is!

GodSpeed

WORD. Cheers to the easy way out!! :)

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I agree 100%! I know this journey isn't always going to be easy, but it's so much easier than my weight loss attempts in the past, and this time I even have confidence I'll be able to KEEP it off, if I work hard and eat right, get some exercise, and take good care of myself. Before, keeping it off was simply impossible. I'll take possible over impossible any day!!

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As someone who's been at goal for over a year, I can say it continues to be easy and I'm loving life now. Even if I splurge and eat sweets, sodas, alcohol, etc. I don't gain weight since I keep the portions small. And also as a former lap-band patient, the sleeve is a MILLION times easier than that ever was! Love it!!

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I like taking the easy way:



  • I do my banking online, rather than mail bills through the mail
  • I send email rather than hand-write letters
  • I use an automatic washing machine rather than a rub-board and washtub to clean my clothers (like my grandmother)
  • I dry the laundry in an electric dryer rather than hang them on a clothesline (like my mom did)
  • I have my choice of two bathrooms in the house, rather than a privy at the bottom of the yard (like my kinfolk in Arkansas used to do)
  • I buy boneless, skinless chicken breasts, rather than going out in the yard, catching a chicken and wringing its neck when I want chicken for dinner
  • My doctors use all sorts of modern treatments that previous generations of doctors never even dreamed of

Why should it bother us to take the "easy way" to lose weight? (although some things about this way are anything but easy) :D

Three cheers for taking the easy way out!

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AMEN TO THAT!!!!

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Yes it is easy, easier to only swallow 3 pills a day rather than 20, easier to work out, easier to walk, easier to smile, easier to face the day, easier to have sex, easier to work, hmmm just all around easier, so I think taking the easy way out is worth it, don't you???? LOL

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I am so ridiculously happy with what this has brought to my life. It really is so much a glorious dream on this side that I wish I had been able to have this 20 years ago! But I know my life is headed to much more exciting places in the next 20!!!

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Well said! I'm for doing it the easy way every time and especially where weight loss is concerned! For me the biggest thing is knowing that this time, for the first time ever, when I lose the weight it will stay lost!!

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I LOVE this post!! Really brought a smile to my face.. :)

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I absolutely love this post and I feel like I could have written it myself. I love the replies too! SInce my surgery last year, I have struggled with feeling like others would look down on me for taking the easy way out (even though no one has said anything like that to me). Even though it was not an easy decision to make to have the surgery and the first 6-8 weeks were pretty tough physically and emotionally, the fact is it has been pretty easy to lose the weight with this wonderful tool. In almost 14 months, I've lost just about 125 pounds and I was never able to come anywhere close to that in my previous attempts to lose weight. My weight was something that I thought about every single day of my life for about 30 years and it feels wonderful not to have this issue hanging over my head in the same way.

I continue to thank God everyday that I was able to have this surgery.

Brian

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You have done fantastic!

It is interesting as I lose more I have become more "do I wanna tell them how". But I have stuck to my guns. I started this convinced it would work and wanting to be able to hopefully inspire/encourage others that may "need" this tool also. So I share how and make no appology :-) I love the inside me matching the outside me!!

I absolutely love this post and I feel like I could have written it myself. I love the replies too! SInce my surgery last year, I have struggled with feeling like others would look down on me for taking the easy way out (even though no one has said anything like that to me). Even though it was not an easy decision to make to have the surgery and the first 6-8 weeks were pretty tough physically and emotionally, the fact is it has been pretty easy to lose the weight with this wonderful tool. In almost 14 months, I've lost just about 125 pounds and I was never able to come anywhere close to that in my previous attempts to lose weight. My weight was something that I thought about every single day of my life for about 30 years and it feels wonderful not to have this issue hanging over my head in the same way.

I continue to thank God everyday that I was able to have this surgery.

Brian

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CHEERS!!!!!!!!

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    • Doughgurl

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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