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I KNOW I'm not supposed to compare my weightloss to others buuuuut.....



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Love your "chin" comment! I too have lost one of my two chins. Actually the first place my husband noticed my weight loss was in my face.

Sunny,

I'm a slow loser too and I was sleeved almost 10 days before you! It's a drag when I don't see the scale moving but I try to concentrate on other NSV's. Like the fact that ONE of my chins is gone (still have 2). lol. and the fact that my clothes fit better than they have in years. I'm sure your body is like mine and it's taking its time to adjust. WE WILL LOSE this weight. And this might sound funny to you, but I found when I was able to start eating, and my calories and carbs went up, that is when the scale moves. Did you join myfitnesspal? If so, look for me on there. My user name is prinxessdeb. Good luck sweetie and keep up the great work!

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Hello, I thought I'd chime in on the Isopure. The only way I can drink it is to mix it up sorta like a cocktail by mixing it with crystal lite or another drink mix, then add in some true lemon or true orange and ice. It isn't the best but it is drinkable. So try mixing it up with something you like--juice or crystal light, etc. Until you can get to a taste that is more palatable. Good luck!

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You said you tried fat free cottage cheese...at this point you don't need to worry about calories because of the teeny tiny amount of food that you're consuming. I went for the 4% or 2% cottage cheese. I loved the little single serving cups (I could eat about half). I know you said you didn't like yogurt, but have you tried greek yogurt? I didn't really like it at first, but forced myself to keep eating it because it was easy on my stomach and now I love it. If you can do Beans then refried beans are fantastic! Also mashed potatoes (add extra liquid to make them runny and maybe make them with milk to give you more protein).

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Also, I forgot to tell you that I am now down 55 lbs. which is more than my 3 month goal. I still have a couple of weeks to go before I hit 3 months. I still have many days were I feel like I'm a very slow loser but if I'm reaching the goals before the goal date, then I think I'm doing pretty good. Hang in there! It will happen for you.

Sorry I haven't changed my ticker or updated my blog with my new weight, just haven't had time.

Hi! I'm now almost 3 months out and I know exactly how you feel but your weight will come off. Please read my post on goals, slow losing, weight loss, and comparing ourselves to others. I hope this helps.

http://sliceofhealthyplease.blogspot.com/2011/08/excess-weight-and-goals-and-am-i-really.html

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After surgery I could not tolerate the Protein mixes. I used sugar free carnation instant Breakfast and added 1/3 cup of dry milk powder to increase the protein. I know it was higher in carbs that what they recommended but it got my Fluid and protein in. I also added the dry milk mix to chicken broth and added it to Tomato Soup when I was still on the liquid diet. I could not tolerate any juices at first as they were too sweet for me. I worked on fluids and then adding the protein. I also use the sugar free torina syrups to flavor the drinks (i get mine at World Market or in other areas they call them Cost Plus world Market. My weight loss was slow also in the beginning and I had gained 12 lbs with the iv fluids so I had to lose that to get back to even again. Hang in there.

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I love to read all the posts this has been quite a journey...my surgeon is strict as heck..I started out 268 07/06/2011 and am at 220 09/12/2011 but he would like for me to be at 210...eating enough Protein is challenging for me...the super sweet nectar did not work...so I love the unflavored Unjury...mix with my yogurt, or in milk to get my liquid...watch the milk intake as it can make you constipated:~(

The one Nectar that I really love is the caribbean cooler great in Water and avail on Amazon for the best price I have seen:~)

Keep up all the great work!!

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I second the unjury chicken Soup. I add 16 ounces of Water instead of 8 so it is less salty- and that 16 ounces counts towards fluids! Also, Vitalady.com sells one scoop samples of any of the Protein powders they sell- this helped me find a chocolate powder I liked after surgery since everything I liked before made me gag after. Once I found it I have it every morning mixed with Decaf and ice. I also have an Unjury chicken soup every day (I am four months out) This way I am guaranteed 50 grams of Protein and can try to get some veggies and fruit along with protein with my small meals. My sleeve, Thumbelina, holds 1/4 cup.

I remember well how vivid everything was for the first month or two- it seemed I would never be able to tolerate protein powders, or anything. IT GETS BETTER! I can eat almost anything now (except bread, rice etc.- but wouldn't want to anyway with my low carb regimen). Have faith!

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I just bought some Gatorade today that has Protein and is pretty good. It has 16 grams of protein in a 16 ounce bottle. It's not what I would use to get all my protein, but it's a good help for me.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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