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Just For The Fun of It: Which "Diet Plans" Did You



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Weight Watchers 6x in 10 years

Atkins 2 times

Health lifestyles (NO processed food)

Slim fast

Calorie counted 4 times

Low carb

South beach

Jenny craig

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Amazing all the weight you've lost then gained lost then gained. We've gotta have faith that the sleeve is the answer...with our continuous work of course!! You've made great progress so far, I wish you the best!!

I have had success (short term) with following a plan - then I fall off the wagon (whatever wagon it is) and revert back to my bad habits. That is why I wanted a permanent solution - which is the sleeve. To me, it's kind of similar to having your tubes tied versus remembering to take birth control daily. If I had given birth to a child each time I blew a diet (rather than just gained the weight back) I would have birthed a crowd of children.

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I think I have tried all of the above diets and then some more.

1) Magnets in the ear diet. Every week I had to go in and they would move the magnets around to another part of my ears.

2) Diet Center (lost 100 lbs - then gained 200 lbs back),

3) Weekly shots.

But nothing works like the sleeve works. I love my sleeve.

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Did anyone try Dr Dean Ornish's diet? His book was the spectrum, and I lost about 30 on it. Very low fat, no red meat... might have even been no meat only fish. I couldn't live on it.

Lisa

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I like this game :)

- Weight Watchers - 1st time starting weighed was 225 and lost 20., 2nd time starting weight was 240 and lost 15, 3rd time starting weight as 255.

- phentermine 1x

- South beach (lost count in fact I'm following it right now lol)

- Atkins 3x

- The 3 day diet. 4x

- Vegetarian 1x

- slim fast 2x

- herbalife 1 x

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Oh I almost forgot! Was a member of Curves and lost about 30 lbs!

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LOL PhatGurl, your WW track record is alot like mine...except my 3rd time around I started at 266. In fact, that is the only record I have of my highest weight...years later I found an old weigh-in booklet with all the little stamps in it. If I ever weighed more than that I must have blocked it out of my memory!

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Makes me sick to think of all the money we have wasted in all of our pursuits. But happy about all the money we save on food now! I for one am tired of the fat race and ready to live life on my terms. Congrats to everyone on your lifestyle change and getting away from the fat race diet trap.

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Yikes... OK, here we go!

Diet Plans:

Weight Watchers (3x)... hard to do when the lowest point items are the highest carb foods. *rolleyes*

Medical Weight Loss (1x) ... lost 12 lbs, felt justified in buying a chocolate-chocolate chip muffin at the mall, and that was all she wrote.

Cabbage Soup Diet (1x) ... with no Protein at all in it, as directed. Day 5 when I had to grab on to a rack at the video store to keep from falling on the floor as I was starting to black out. Headed straight to Taco Bell, and that was all she wrote. Oddly, this is now a staple in my diet, but with lots and LOTS of ground beef or chicken!

Slim Fast (once or twice) ... Yeahright.

Self-hypnosis CDs (2-3?) ... Whatever.

Atkins (at least a dozen times?) ... works GREAT but still no Portion Control. And you get so sick of meat and veggies all the time. Once lost 35 lbs., but just could not keep away from the carbs after awhile, and like any abused substance, we all know what happens once a slide starts.

And finally (and I'm sure I'm forgetting some) .... the Master Cleanse Diet, aka the Lemonade Diet. Surprisingly not difficult to stick with, lost 17 lbs. in a week before I just HAD to get some solid food, and of course it all came back plus some, as always. This was two months before my decision to give it up and have surgery, and the final straw.

pills:

Dexatrim (2-3x), first time at 19 years old.

Metabolife (1x), didn't do a damn thing for me.

Hoodia (2x), see above.

Adipex/Phentermine (2x), sure it worked great, but it bound me up like a mofo and turned me into an angry, raging b***h! No thanks.

And, of course....

The Gadgets:

Exercise bike

Ab roller

Ab wheel

Ankle weights

Dumbells of all sizes

The Gazelle

Steps (for aerobics)

The Ab-Doer (not a bad piece of equipment!)

Treadmill

probably forgetting some.

This was fun, and gives me a whole new perspective on things. :D

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Cabbage Soup

Adkins (several times)

Dr supervised pherdramine with weekly B12 shots 3x's

Lindora

weight watchers (several times)

Hypnosis

Nutra system (puke)

last but not lease HCG

not to mention herbal life

xenadrine

dexatrim

hydroxycut

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OMG Stacy160! I totally didn't even take into account all the metabolism pills or the gadgets! Here goes:

Hydroxycut

Jillian Michaels quickstart rapid weight loss system.

Xenadrine

Then also I have the gadgets...

Ab Roller

shake Weight

Bands

One of those big balls

$100's in gym memberships

On of those exercise slides

Wow, i'm so glad this thread was started! Scary to see allt hose things I've tried and still the weight keeps on creeping up... *sigh*

Yikes... OK, here we go!

Diet Plans:

Weight Watchers (3x)... hard to do when the lowest point items are the highest carb foods. *rolleyes*

Medical Weight Loss (1x) ... lost 12 lbs, felt justified in buying a chocolate-chocolate chip muffin at the mall, and that was all she wrote.

Cabbage Soup Diet (1x) ... with no Protein at all in it, as directed. Day 5 when I had to grab on to a rack at the video store to keep from falling on the floor as I was starting to black out. Headed straight to Taco Bell, and that was all she wrote. Oddly, this is now a staple in my diet, but with lots and LOTS of ground beef or chicken!

Slim Fast (once or twice) ... Yeahright.

Self-hypnosis CDs (2-3?) ... Whatever.

Atkins (at least a dozen times?) ... works GREAT but still no Portion Control. And you get so sick of meat and veggies all the time. Once lost 35 lbs., but just could not keep away from the carbs after awhile, and like any abused substance, we all know what happens once a slide starts.

And finally (and I'm sure I'm forgetting some) .... the Master Cleanse Diet, aka the Lemonade Diet. Surprisingly not difficult to stick with, lost 17 lbs. in a week before I just HAD to get some solid food, and of course it all came back plus some, as always. This was two months before my decision to give it up and have surgery, and the final straw.

Pills:

Dexatrim (2-3x), first time at 19 years old.

Metabolife (1x), didn't do a damn thing for me.

Hoodia (2x), see above.

Adipex/Phentermine (2x), sure it worked great, but it bound me up like a mofo and turned me into an angry, raging b***h! No thanks.

And, of course....

The Gadgets:

Exercise bike

Ab roller

Ab wheel

Ankle weights

Dumbells of all sizes

The Gazelle

Steps (for aerobics)

The Ab-Doer (not a bad piece of equipment!)

Treadmill

probably forgetting some.

This was fun, and gives me a whole new perspective on things. :D

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Was the Gazelle not the most hilarious contraption! Once you got enough momentum going, you didn't have to move much, it just swung back and forth on its own!! What were we thinking!!! And PAYING!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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