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Weight Gained Since Having Gastric Sleeve Surgery



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It's really hard. I've been at goal for 9 years but in the last 6 months since my back surgery, I've gained about 15 but it feels more like 25. I haven't been able to work out with weights, which really made me even smaller than what I would have been at that weight.

Last night, I wanted to go out, and I could not find a top that did not show big fat rolls that were not there before. I was so depressed.

I am going to try 5:2 again. I lost all my regain doing that before. It's really hard to get started because the first day it's only 500 calories. If I keep that image in my head, of what those tops looked like on me, I think I'll be able to stay away from Snacks.< /p>

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I am heading in that direction too... been off of the 5:2 for about 4 weeks, and need to kick start it again.

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I am 3 months out and I went up 3 pounds and stalled there for 3 weeks... I sure hope the scale moves down soon...

Stalls are normal for most people. Stay on track and the scales will move again. 3 weeks is not a deal breaker.... I had several 3 week stalls. Drink your Water, keep moving, Protein first....

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I've been out for one year and I can eat a whole banana / corn dog is that normal anyone

Yes and no. Some days I can eat more than others. I know I can almost eat a whole small bananna some days and some days I can only eat half. Weird how that happens, actually!

Why are you eating corn dogs? Because I know I can eat more at 15 months out, I'm extra careful with my choices now. If I started eating processed junk again, I WOULD gain because I can eat more if it now. That's one of the reasons regain happens.

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I don't want to stretch my pouch. I don't eat and drink the same time. I exercise every and lift weights so some days I don't get enough calories in

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I hate to be the bearer of bad news. It's no joke mypeeps. YOU CAN GAIN WEIGHT and sad to say all of it back if you don't take this seriously!!!! Don't play are onus with slider foods and eating junk. It catches up. I'm grateful to be where I'm at 5 years out (169) BUT I've gained a lot (I got down to 144 and my normal bmi goal was 150). Sleevie still works great but unfortunately I know how to get around it. Toatally not worth it. I made myself get on the scale yesterday and so glad I did to keep myself on track. The only one I would be hurting is myself. I've gone through too much to sabotage myself now. We got this peeps.

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I was sleeved 23 months ago. My weight occasionally fluctuates 2-3 pounds. 15 years ago I had WLS called gastroplasty and lost about 120 pounds. I eventually regained all and then some. It is possible to eat around any WLS and regain the weight. I know people that have regained all or maybe 30 - 50 pounds of their weight with the band, rny and sleeve. That is why we are told surgery is just a tool.

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I lost 5 and kept if off for 2 weeks. I gained 2 over the weekend but I expect them to be gone tomorrow. I don't want to gain weight over the holidays. I don't want any more weight on top of what I've already gained.

I have to watch every bite because just a handful of junk can cause a gain.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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