Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Protein - International Egg Whites
- Views 842
- Created
- Last Reply
my counselor told me about these, supposedly it is 26grams of Protein for a cup and you can add them to drinks.
Has anyone tried these? I am still struggling trying to find something I can get down without gagging.