Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What a Difference a Year Makes - Reflections on my One Year Anniversary



Recommended Posts

One year ago tonight, I was in the recovery room at Lenox Hill Hospital in Manhattan after having my VSG. Even though I was a little scared that night and concerned about how things were going to play out, I think in my heart I knew I was doing the right thing for myself and my kids.

Tonight, one year later, I am filled with gratitude to God for having been given the opportunity to have this surgery. I truly believe that it has been a miracle in my life and now I know with absolute certainty that it was one of the best decisions I have ever made.

This is how my life has changed in the one year since my surgery:

1. I now weigh 179.4 lbs, down from 300 lbs.

2. My sleep apnea is gone.

3. My back pain has all but disappeared.

4. My blood pressure is under control with reduced medicine.

5. I am off my cholesterol medicine.

6. My pants size has gone from a 44 to a 34

7. My suit size has gone from a 54 to 42.

8. My shirt size has gone from an XXL to a L or M.

Perhaps even more important than the physical changes are the emotional changes. It has been four and a half years since my wife died and while I still miss her terribly, I feel like I am finally starting to make progress in moving forward with my life. I have been dating a very nice woman since November and for the first time in a long time, I feel hopeful that there are brighter days ahead for me (and in fact, I feel like I am living in brighter days). I've been honest with the new lady in my life from the beginning about my surgery and she has been very supportive and encouraging. The best part is that that my kids have noticed a change in my personality and they tell me that "Skinny Daddy" is a lot less grumpy than "Fat Daddy."

I still struggle a little bit with the feeling that I took the easy way out by having surgery. I know this is not logical because it wasn't easy and, in fact, it took a lot of courage and determination to take this step. Feelings are feelings, however, and I am working on them. From the beginning, I have been very selective about who I told about my surgery, but I am now trying to be more honest and up front about it with people. It's not that I feel that people are entitled to know every detail about my health decisions, but I have come to understand that secrets can be very powerful and destructive and by keeping it a secret, I have felt that it was, somehow, something of which I needed to be ashamed. Not so -- I'll say it again -- this was the one of the best decisions I've ever made and at this point, one year into this journey, I don't care who knows about it.

I am very grateful to the folks on this site who have been so helpful and encouraging along the way. The posts here have been a great source of inspiration and a constant source of comfort and encouragement over the last year plus that I have been here. My greatest hope is that there will be someone out there tonight who will read this post and find some encouragement and hope in my experience over the last year.

Thanks for being there for me over the last year. I wish each of you only success, peace and joy wherever you find yourself on this journey.

My daughter helped by create this side by side comparison shot. Again, what a difference a year makes?

God bless,

Brian

post-2341-13813657010167_thumb.jpg

Share this post


Link to post
Share on other sites

Brian ~ CONGRATULATIONS on your success. Thanks for sharing your reflections on your journey this past year. You look great! I will be having my surgery on August 5 and am looking forward to living fully again. Your words are an inspiration but more importantly as you stated they will be a great source of comfort and suppor to others who are in the process of making this decision.

I wish you continued happiness!

Tracy

Share this post


Link to post
Share on other sites

Congratulations on everything! You have been through some trials over the past few years. Thanks for sharing your story and I'm so glad to know you are living in the light of life again! It only gets better from here! ((hugs))

Share this post


Link to post
Share on other sites

Brian-Thank You so very much for this beautiful post. Im scheduled to be sleeved on 8/22 and I am a total mess! Extremely afraid although I know it is the best thing for me. Your post brought tears to my eyes. Congratulations on your success.

Share this post


Link to post
Share on other sites

Wow! Your right! What a difference!!! You must be so proud!! And you should be. Congrats!

Share this post


Link to post
Share on other sites

Thank you for sharing your experience and Congratulations! I am looking forward to getting my sleeve soon and love to hear about how successful others are. You look so good!!

Thanks again for sharing - it helps others that are just beginnig our journey to becoming healthy.

Share this post


Link to post
Share on other sites

What an awesome post. Seriously. Thanks for that -- and you look really good.

Share this post


Link to post
Share on other sites

WOW Brian, great job. I too struggled with taking the "easy" way out. But like you said there is nothing easy about it. We have to restructure our entire lives and the ball is still in our court regarding excercise and food choices. I say if the technology to assist us in the journey is there than take it! You wouldn't write a letter when you have the option of a cell phone, VSG is just a technology to help in your life.

Share this post


Link to post
Share on other sites

Congrats on you new lease on life! You have been very blessed! You are looking awesome handsome!

Share this post


Link to post
Share on other sites

your story is really touching and u are such a brave man going through this journey, Congrats on such an amazing success:)

Share this post


Link to post
Share on other sites

Brian

I remember talking to you when you first started this journey - we started about the same time. I am so happy for you! You have made great strides in healing not only your body, but your spirit as well. I wish you mountains of happiness and a lifetime of blessings!

Kathy

Share this post


Link to post
Share on other sites

Your story is incredible. God is doing miracles around us all the time. We are waiting on miracles, but we must first take action, you are certainly a testament to that. Congratulations on your new beginning and I wish you many more blessings to come.

Share this post


Link to post
Share on other sites

Wow, amazing the difference in one year. Truly. You look great, and I'm so happy to hear the health report update, being off those meds is just wonderful!

Your words really hit home with me, as I am struggling so much as to who and when to tell about my surgery. I have been very private about my journey to friends in real life (I have my own blog so the whole world can read it but that is just me not wanting to bore people with talking about my WLS, they can read or not, etc.) but now since I have lost a good chunk of weight, I'm torn between telling people I've had surgery or just smiling and nodding and saying thanks when they say I look great.

So thanks for sharing that you are struggling with the same thing. I am feeling more comfortable each day with being honest about how this tool has enabled me to reach my weight loss goals (even though I'm not AT goal, yet!)

Share this post


Link to post
Share on other sites

bRIAN

Thank you so much for your post. You have accomplished your goal, help and support to another stuggling with a weight problem. You give me courage to continue my journey to VSG hopefully in October. Thank you again. :clap2:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×