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3 day on pre op diet

SweetJessa

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SweetJessa    0

SweetJessa
Posted

I am wore out today I dont know if its the lack of carbs I took my Vitamins but all I want is to sleep today and I am fighting a Migraine had a last min pap today they asked me to dao even though I have been approved have my surgery date and have done everything ...My nerves r up my tummy is growling ...I feel like it is coming fast but its like waiting for a baby to be born never seems to come fast enough ...i need to get better at this Protein Shake do I sound like a mess to anyone else

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overboard    5

overboard
Posted

I am 9 days into the pre-op diet and I have found as long as I have my Protein drinks frequently and don't wait because I am busy, etc. I feel pretty good. I did have headaches and I felt shaky the first few days. Not having real food can put anyone in a very irritable place! I wouldn't worry about that, it is normal. The headaches and the shaky feelings are gone and I am feeling pretty good now. The busier I was the less on focused on the fact I wasn't eating the better I feel. I made myself busy with friends and projects. It helped me to stop thinking about how much I didn't like the pre-op diet and wishing for carbs. Hope that helps! Now it isn't so hard to see/be around food. I am fine not having food.

Hope that helps!

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2ahealthierme    0

2ahealthierme
Posted

I'm on day three of the pre-op diet too. Just this morning I realized that I haven't had any headaches or jitters. I started not drinking with my meals a while ago and I think that may help. Froedtert Health tells us not to drink anything 30 before a meal and nothing until 30 minutes after a meal. It helps satisfy the hunger and lets your body process the Proteins. Monday I drank Water with dinner and a couple hours later, I was very hungry!! Last night I fought through the little bit of hunger I had by keeping busy until bed time.

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ChooseToChange    19

ChooseToChange
Posted

I am on day three as well and i'm choosing to do 3 weeks pre-op. I want to be ultra prepared and not shock my body more than it already will be. Good Luck to all!

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Mellymel    0

Mellymel
Posted

I feel you. I'm on dat 3 and I'm so irritated. But I know that it's for a good reason. Just got to think positive thoughts.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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