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Tofu Parmigiana Recipe



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Allrecipes.com has a great recipe for Tofu Parmigiana. I made it last night and it was delicious :P . Tasted more like eggplant parmigiana (I used the suggestion of dipping in flour and egg as well; and used a Pasta sauce). I have a recipe for a sandwich spread and Chinese stir fry from the same site but have not tried them yet. Anyone else got a favorite way to use tofu? I'm loving the high Protein count; and it goes down a bit easier than meat.

http://allrecipes.com/recipe/tofu-parmigiana/detail.aspx

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Thanks for sharing!! Looks really good..I too need to find ways to get in more Protein.

Erika

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That sounds very good I cant wait to try it all .....You got the other ideas I sent you with the tofu right???? and instead of using soy sauce use liquid aminos?????

Allrecipes.com has a great recipe for Tofu Parmigiana. I made it last night and it was delicious :P . Tasted more like eggplant parmigiana (I used the suggestion of dipping in flour and egg as well; and used a Pasta sauce). I have a recipe for a sandwich spread and Chinese stir fry from the same site but have not tried them yet. Anyone else got a favorite way to use tofu? I'm loving the high Protein count; and it goes down a bit easier than meat.

http://allrecipes.co...ana/detail.aspx

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Yes tmela, thanks, I'm gonna have to make a trip to the health food store next! I never thought I'd turn into a health nut! Oh well, stranger things have happened! :rolleyes:

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I just read it sounds interesting can you find this in a regular food store!!???.and you use this as breading on the tofu????

+1

:)

at work- we make a chicken fried tofu- the flavor comes from Nutritional yeast

they dredge it in oil then the nutritional yeast and bake- it is very good-, easy...

and filling...

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