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Non Scale Victory-7 months



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I haven't been on here a lot...but just had to share.

My husband had surgery in November and has lost over 100 pounds and looks fabulous!

I have lost over 77 pounds now and I feel great. My loss has not been fast-but it is in the right direction, so I am happy! Unfortunately I am a carbaholic, so I really have to work at not having bread.< /p>

With our higher energy level we are tackling some yard work that was not done for quite some time-so my gardens look beautiful, our shed has been cleaned out and washed down, overgrown ivy and pine trees have been trimmed,etc.

I now walk two miles, a couple of times a week with a friend, when we first started I could barely do the two mile sin one hour- now we have no problem finishing in less than 40 minutes! At lunch most days, with other friends, I walk a bit-not counting time or distance-but at least I am moving! And in one week, another friend who just became a personal trainer is going to have her first official client--me! I am looking forward to it. My only worry-she said her PT made her actually like excercise and this is the miracle I am hoping for!

I went from regularly wearing 4x or 5x to the 2x's being too large! My size 32 pants are way gone--I have a pair of size 26 shorts on that are feeling loose-going to get a smaller size tomorrow!

My reward for 75 pounds: My first ever pedicure was today! Yippee!!!

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Congratulations, Linda! Sounds like you are making fabulous progress towards your goals--and way to reward yourself! I bet you're in for a surprise when you try on clothes tomorrow. :-) Keep rockin' that sleeve!!

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Wow, congrats to you and your husband!

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That is so great!! I am so very happy for you!!

Keep up the good work and soon, you will no longer have a "2" for a weight either!!

CONGRATS!!

Kelly :)

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A great job, by both of you... It really does sound like you have a great quality of life now, especially with your physical activity... I love how you have transformed your garden to match the new you!! Keep up the good work...! =]

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Congrats!!! You and your husband are doing so well!!!!

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Awwww so awesome! Congrats!

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Linda! Congratulations to you and your husband! I loved your post! What a wonderful transformation for your both!!! Keep up the great work and enjoy the new you!!!!!

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You and your husband are doing really GREAT! Congrats on your weight loss! Good luck with your PT experience and I hope you do get to enjoy exercise. I like it- but have difficulties getting going and making my mind say yes- get on that elliptical! :rolleyes:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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