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how 20lbs loss has changed my body so far :)



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I may not see it so much yet in the mirror, but I can definitely feel a difference from losing the first 21 pounds off my body. I can walk up stairs without being out of breath, I can sleep on my back without being woken up from my gasping snores. My size 18 pants fit loosely while I was wearing size 22 :) my blood pressure has been normal ever since. This one is TMI, but after I clean myself after using the bathroom, I am not short of breath like I just walked up a hill. I noticed I'm smiling more, and that people are smiling at me. I guess I used to not have good eye contact lol. I can walk in a mall with my energized hubby n son and not have to stop n sit for a few minutes because I'm tired, and my back hurts. So far this is just a few things I've noticed. Can't wait to keep going ! Can't wait to see what 50lbs loss will do to my body! Thanks for listening!

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Being able to breath easier to me was one of the best NSV's. You will notice more and more how good it feels when you're not carrying around that excess weight. Gratz on the 20 lbs.

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Congratulations! Isn't the sleeve the best thing ever?? One of the first things that I noticed when the weight started coming off was how much better I slept and how rested I felt when I woke up! Everyday is gonna be like Christmas for a while, you will discover all kinds of things that are better or new! All of them will be awesome!

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That's awesome!!! Congrats :)

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