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OMG, you are incrdible, I wish you all the best.......d

I am on the 10th day of my liquid diet and believe me I am counting the days. It hasn't been too bad, except Ive been out of town working. Being away from home and the fridge and the pantry I think has helped me. I do however have some weak moments and I find myself bargaining with myself. I have not cheated at all except I had a bit extra chicken broth one day. In actuality, it makes me feel a sense of power....like I am in control instead of the food, and it kinda makes me feel like if I can do this, then I can make it all the way. I am on 4-5 shakes a day (depending on if I use FF milk or not), diet gree tea, propel zero, SF popsicles (get the Blue Bell....they are the best), and SF Jello, and 8 oz of low sodium chicken broth ONLY, crystal light, Water, and only one cup of tea or coffee no sugar or cream. I have my surgery on monday and will be on a liquid diet for 4 weeks after surgery, of course it wont be as strict as it is right now, but I have come to the conclusion that this is how I eat right now and it will be a while until I can have something else. When I am home, I sit down at the table with my family and I make my shake, broth, Jello, and propel and I eat/drink with them. I even cooked supper one night and it looked and smelled good, but I didn't cheat......

The liquid diet scared me more than the actual surgery itself, because it just sounds so unreasonable to go that long without real food.....Once you start into it, it won't be so bad, I drank a lot of diet green tea the first couple of days....now I'm trying to steer clear of the caffine so I won't have withdrawals in the hospital and make my pain after surgery even worse.

Good Luck, I hope this helps

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Good day my soon to be fellow sleevers.

I'm scheduled for surgery July 19th. They're removing my failed lapband (Port Flipped and Band Slipped) and converting me to the gastric sleeve. I'm also getting my hiatal hernia repaired.

I was concerned about the liquid diet too. Besides being expensive ($150 per week) I found I hate the taste of the Optifast shakes. Has anyone been advised whether or not the costco Premeir shakes are a comparable replacement???? Or any other brand that tastes better. I've had the Premier shakes before and they taste good especially the chocolate.

Any advise would be deeply appreciated.

PS I have one other silly question. ......What happens to the staples??? I asked my doctor a million and one questions but forgit to ask about the staples. Do they dissolve, does the body absorb them or do they just stay there indifinitely???

weight.png

weight.png

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The titanium staples stay there forever. Over time, the stomach tissue grows over them.

Good day my soon to be fellow sleevers.

I'm scheduled for surgery July 19th. They're removing my failed lapband (Port Flipped and Band Slipped) and converting me to the gastric sleeve. I'm also getting my hiatal hernia repaired.

I was concerned about the liquid diet too. Besides being expensive ($150 per week) I found I hate the taste of the Optifast shakes. Has anyone been advised whether or not the costco Premeir shakes are a comparable replacement???? Or any other brand that tastes better. I've had the Premier shakes before and they taste good especially the chocolate.

Any advise would be deeply appreciated.

PS I have one other silly question. ......What happens to the staples??? I asked my doctor a million and one questions but forgit to ask about the staples. Do they dissolve, does the body absorb them or do they just stay there indifinitely???

weight.png

weight.png

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My doc advised me on the costco shakes. Since they are only one carb, I say they are the way to go. Plus they have more Protein than most others. The staples are made of titanium. They will not dissolve. You will always have them, but over time scar tissue will develop over the staples, so there is no worry about leakage once you are totally healed, and the scar tissue has grown over them.

Here is a doctor talking about them:

The titanium staples stay there forever. Over time, the stomach tissue grows over them.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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