Jump to content
×
Are you looking for the BariatricPal Store? Go now!

When did you start eating cheese?



Recommended Posts

Today I am three weeks out - I am planning to have some pureed lentil Soup for lunch and would really love to sprinkle some cheese on to melt in it. Maybe a silly questions, but what were your guidelines regarding cheese? I don't have any specific info about it in my instructions packet and can't call the doctor on a weekend... but it seems like it would be okay. Just wanted to take a poll while I think it over, lol.

Also, I see a lot of people writing about Laughing Cow cheese, but I've never been able to find it in a grocery store, where do you buy it?

Share this post


Link to post
Share on other sites

My guidelines were "finely shredded cheese can be sprinkled on top of food for added flavor and Protein content" And that was at the 2wk post op stage.

Oh the Laughing cow cheese I find in the Deli section rather than with the rest of the cheeses...you know where they keep the "expensive" cheese like Brie and Goat cheese

Share this post


Link to post
Share on other sites

Yep, I was able to introduce cheese @ 2 week out too. The laughing cow cheese comes in a perfect round container, everyone sells it, and I love the simple triangle size serving. I use it on celery and I bought some Special K crackers that I spread it on too... ummm

Share this post


Link to post
Share on other sites

I'm a cheese-a-holic and put it on everything! I started using it at 2wks out in my soups!

As for the Laughing Cow, I find it at any supermarket. They even carry it at Wal-Mart. It's usually on the top shelf where the dairy is, but at Wal-Mart it's where all the uncommon cheeses are, right by the deli (at least at my Wal-Mart). OMG, I've been eating Laughing Cow for years now and LOVE them! They have all kinds of yummy flavors and it's very versitile. I use it on Ak-Mok crackers, celery, chicken, grapes, and I even eat it by itself!! They arent really high in Protein about 2g, but they sure are delicious and filling!! Make sure to the get Lite kind!

Share this post


Link to post
Share on other sites

Thanks all! I did go ahead and start melting a bit of cheese into things and it's gone down great as well as made some of the bland Soups much more delicious. :P

I'll look out for Laughing Cow on my next grocery run, I only looked in the regular cheese section which explains why I didn't see it!

Share this post


Link to post
Share on other sites

I started adding a little grated cheese during my full liquids stage. It melts really great on Tomato soup... oh yum!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×