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Tonight, after a particularly long day, I came home in a bit of a foul mood and started contemplating what to have for "dinner" (the quotations due to me being only 2 weeks out today with very limited choices) and ended up making a cup of miso Soup from a mix I bought at the health food store. I had to post the outcome of the evening on the forum, because I knew it was the only place where people would understand.

Background info, I saw the doctor this morning and she said I can try advancing to slightly fuller liquids like yogurt or cottage cheese, being very careful to see what I tolerate. She also recommended, due to our gallbladders being stressed on such a low fat diet (apparently they need fat to function? Learning stuff every day), that I add a tablespoon or so of olive oil to Soups, to increase the "good fats" in my diet. So, feeling brave and desperate for a change in menu, I added the oil and also about two tablespoons of plain Greek yogurt to my soup, even though I've been pretty fearful about advancing my stages. My insurance sucks and I have major anxiety about causing any problems.

Well...

It. Was. Amazing. The olive oil made the soup taste just a bit richer. The yogurt was very broken down by the warm soup and the pieces I fished out pretty much just melted in my mouth. Whatever - I feel like I just ate a meal fit for a king. I had to get up twice and putter around, to distract myself from eating too fast. But it went down great!

I just had to share. That bit of yogurt was the first thing I've had in a month with a consistency thicker than milk or Water, and that feels like a HUGE victory! :P

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Don't fear advancing, just be sure to chew chew chew and go slow. You will be fine and not cause any problems to your new tummy!

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i was the same way! i was so afraid to try new things for fear of getting sick. i wanted more than just liquids and pureed food, but the thought of solids was soooo scary to me.

when i was able to go to soft food, i still chew it to the consistancy of pureed food just to be safe! and at first, i still would only eat the same thing everyday that did work! now, i am a little more brave about things.

you will be too!

good luck!

Kelly :D

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Ooh, that is a good tip for after surgery. I will definitely be adding that to my folder.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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