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~ Happy 4th Of July ~



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God Bless the U.S.A.!!!!

As a part of the celebration for the 4th of July, I am about to undertake, with a friend, a 11.5 - 12 mile, walk, jog and run. We leave at 10AM. Then after, we will replenish with a nice finish up at Mother-in-laws (in route) to a nice bar-b-que, fireworks. WHOOO HOOOO.

Get your ass's in gear. Don't eat too much and don't undo what you've worked soo hard to do people.

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:usa: Happy 4th of July everyone!:usa:

Telly, youre amazing Girl! 12 miles????

We're going to my parents later - celebrating my sister's B-day. Mom is cooking a FEAST (brisquit, rice dressing & more).

Swimming, fireworks, food and Family!

What better way is there to spend this day? (just hope the sun stays out - theyre predicting R A I N :( )

God bless all of you. Have a safe day!

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Happy Birthday to the Nation and to all you bandsters out there. Continue to work the plan. Watch the fireworks and have a grt time with your family.

From Idaho to you have a grt day

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Happy 4th everybody!!! Going to Mom and Dads later for visits and eats...i'll be good though! Fire works at our local park tonight!!!

Everyone enjoy their day!!

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Just got back you guys and I have to say, I'm disappointed, we only did 4 miles and got overheated. This Florida sun sucks!

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I had a blast today. I got my workout on, got my grub on and even got my fireworks on :(

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Just watching the fireworks, and wanted to wish everybody a happy and healthy fourth.:usa2:

Yasmin

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