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Hello Sleevers! Here's today's adventure:

I decided to get out of bed and instead of starting out with having fluids and a Protein Shake, I decided to take a shower before I went downstairs. And, being THE Kellz, when I do something, I do it UP.

As I've reported, every day is getting better physically. I figured out last night that I am finally able to bend over (slowly) and decided to finally address my crusty feet with a pumice stone. (Do you see where this is headed??) :unsure:

So, I get in and the first thing I notice is that my incisions aren't stinging, which means I'm healing...AWESOME! Oh, that was awesomeness. I thought, I'm good to go!!

I get my loofah and go to town, just scrubbin' and gettin clean...then, I hit my Flintstones. First of all, who in the heck would have thought you could have that much dead skin on your feet? Okay, maybe it wasn't that much, but the 1.5 minutes I spent on them felt like a lifetime!!

By the time I was finished, I nearly crawled out of the shower with fatigue. I was out of breath and felt like I hadn't slept in days. Granted, I am squeaky clean, but am now wrapped up in a blanket and sitting in my recliner trying to gather the energy to sip my Protein Drink.

Lessons learned:

  • EAT (or sip in our case) BEFORE you decide to take on anything deemed even slightly arduous when you're only 8 days post op;
  • Don't try to indulge in a spa type shower so soon after surgery (Diva habits die hard);
  • Go to the dang salon and get your feet done.
  • Keep sleeping with the pillow under your tummy, It really does help a lot. I'm a side sleeper and that extra support is awesome!

Take care of yourselves!

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I am at work and almost fell out the chair reading this. It so reminds me of when I had my tibia and fibula broken and I took my first shower alone. :-) I felt like someone had been mugged and they even took my contacts out. I hopped to the bed and stayed there until dinner.

I will keep this lesson in mind.

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Yep you really have to take it easy until you get your strength back. But hey....your feet look great!

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I remember about 3 days post-op, I was in the shower washing my hair and I seriously thought I had run a marathon!! I was so friggen exhausted just from washing my hair, I had to get out and take a 4 hour nap!

It is amazing how tired you get from something so little!!

It does get better everyday! Keep plugging along and you will see a huge difference daily!

Kelly :)

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Hilarious! "flintstones" - lmao. I was thinking about getting a pedi before surgery next month....now I will make it a point to! Also great advice to drink before taking on any feats, which immediately postop can be just about anything :)

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Becareful about getting your toes done!!! My surgeon would not allow fingernail or toenail polish to be worn!!

Check before you spend the money.

Kelly :)

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Becareful about getting your toes done!!! My surgeon would not allow fingernail or toenail polish to be worn!!

Check before you spend the money.

Kelly :)

Post op????? How come? I went to the nail salon and got a manicure 4 days after surgery blink.gif

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Kelly, I got white tips painted on my toes but left my fingers without any polish. They said it was to monitor your oxygen level by looking at your nails. But, it's always best to check with the surgeon before getting a mani-pedi. But the least you could do is get the darned things cleaned up and crust free before surgery...LOL

Becareful about getting your toes done!!! My surgeon would not allow fingernail or toenail polish to be worn!!

Check before you spend the money.

Kelly :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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