Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Possibly adjusting my goal weight



Recommended Posts

Hey guys/gals,

I'm having some concerns about my goal weight and I've been trying to find a solution. I never realized before but my surgeon never set a goal weight for me and I was just gonna shoot for 140lbs because I remember being that weight in high school. I thought about it a bit more and then I remembered, at 140lbs, at 5'7"- I looked like a stick. People use to ask me all the time was a sick, etc.... so I emailed my doctor and today I finally got a response that says he thinks I should go for a145-150 but no lower than 145. So I wanted to know you guys opinion on the topic, should I change my goal weight to 145 or should I leave it at 140? I would even say I would push for 150 but I'm not sure. I'm gonna try and include a pic of me at 139lbs in highschool so you guys can see.

post-7388-13813656649523_thumb.jpg

Share this post


Link to post
Share on other sites

Good question... I have two goal weights and the same as you, my own goal is lower than my surgeon's... they way I am looking at it now, is that when I get to a nice size and 'feel right' then that will be my goal. I am not really losing much weight, but seem to be getting smaller... not sure what is actually goin on here...lol... but I ain't gaining either.

I suppose, what I am trying to say, is that you will know when you feel good... and that is your goal weight!

let us know what you decide =]

Share this post


Link to post
Share on other sites

High school pic you do not look like a stick to me, you had this surgery for yourself when you get closer to your goal ask yourself do I think I look good then go from there.

Hey guys/gals,

I'm having some concerns about my goal weight and I've been trying to find a solution. I never realized before but my surgeon never set a goal weight for me and I was just gonna shoot for 140lbs because I remember being that weight in high school. I thought about it a bit more and then I remembered, at 140lbs, at 5'7"- I looked like a stick. People use to ask me all the time was a sick, etc.... so I emailed my doctor and today I finally got a response that says he thinks I should go for a145-150 but no lower than 145. So I wanted to know you guys opinion on the topic, should I change my goal weight to 145 or should I leave it at 140? I would even say I would push for 150 but I'm not sure. I'm gonna try and include a pic of me at 139lbs in highschool so you guys can see.

Share this post


Link to post
Share on other sites

Thanks! That's good sound advice. biggrin.gif I'm thinking about pushing for the initial 150 and once I reach it, if I can get to 145 then hey! lol

Share this post


Link to post
Share on other sites

I am the same height and am looking at 150-145. I didn't like when I was smaller than that when I was younger. I say go for what you are comfortable with. If you liked it, go for it. Also think that if you had children, it might get harder to get to that weight.

Share this post


Link to post
Share on other sites

i think you look great in your high school photo. That's about what I weighed in high school and I am 5'8". But you know, the older we get, that high school weight does seem a little low. A few years ago, I got down to 160 and I looked pretty dang good, if I do say so. The only difference was I was working out like a mad lady with weights and all. I think that weight was good for me but I would not be opposed to going on down to 140 if I can, and just seeing how I look. If I do look sickly or bad, I will just adjust my goal weight then.

Good luck with whatever you decide.smile.gif

Share this post


Link to post
Share on other sites

I did the same thing. I adjusted my goal weight from 154 to 165. When I get there I'll see how I feel and if I want to lose more, I will. I say, change it to 150. See how you feel when you get there, and again if you think you want to lose more then go for it! Nothing wrong with that at all. :)

Share this post


Link to post
Share on other sites

Thanks guys!!! :)

Share this post


Link to post
Share on other sites

you could let your body decide what is the weight it wants to be. When you get closer to "goal" bring your calories up to maintence levels and then see where you body will adjust to.

Share this post


Link to post
Share on other sites

My doctor didn't give me a goal weight either, but there's a BMI chart in my primary physician's exam room, and it says that at 5' 4" I should weigh about 140 to not be overweight. So I set my official goal at 150 lbs. but I really want to get down to 135. I will actually be thrilled to get to 150, though--I haven't been that small for 30 years!

Share this post


Link to post
Share on other sites

I am shooting for145, but I have been sticking around the 165 range for a while now. I called my nut and she said our bodies just kinda figure it out and stay where they are comfy. While I will keep shooting for goal, I am not going to sweat it.

Share this post


Link to post
Share on other sites

You could be like me, and have your body tell you when it is happy! I have been at 150 for about 4 months now! Eat the same damn thing every day since surgery! Can't drop another pound to save my damn life and if I do, it is back the next day! I think this is my body's way of saying I'm done for now! I'm in a size 6 jeans, but they are getting loose on me, so maybe in a few weeks a size 4 but who knows! I'm happy a all heck, and I feel freaking great!!! I feel a heck of a lot better than I did at 240 before I got the crap band! so, that is a major plus!!! You will know when you are at your GOAL! Just go with it!

I'm going to keep on trying, i just want to have a 'normal' BMI even if it is for 5 minutes just to say I DID IT! But I'm not going to beat myself up to get there, i'm having too much fun enjoying my life right now!

Share this post


Link to post
Share on other sites

That HS pic is so cute!! You look really good at that height/weight (at that age, of course -- tho I am guessing you could be the same size now while being like 10 pounds heavier).

Share this post


Link to post
Share on other sites

I'm happy a all heck, and I feel freaking great!!! I feel a heck of a lot better than I did at 240 before I got the crap band! so, that is a major plus!!! You will know when you are at your GOAL! Just go with it!

Well said. That's what it's all about, really. I recently adjusted my goal from 145 up to 154. No one gave me a goal either, I just picked it out of the air. But after looking at the BMI chart, I would be happy just to get under the 25 mark to be "normal". And I'd be content to get into a size 8, so whatever that weight turns out to be, I'll say I made it!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×