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I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!

I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.

Yields 24 crisps = 4.2 oz cheese

170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!

Enjoy :D

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Sounds interesting...I will have to give this recipe a try! Thanks for posting. :D

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Love this!!! Toasted cheese is my fav-O!

Thanks for sharing!

:huggie:

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OMG! I just made these!!! AMAZING!! First thing I really enjoyed since my surgery 3 weeks ago!!! I didn't put it in the food processor and they still came great!!! THANKS!!!!!!:rolleyes:

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Munching on some now, so yummy. One tip tho, make sure u bake em long enough till they r crispy almost a light golden brown or else it's just stale tasting.

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Mmm, sounds good. I might have to try those. Thank you!

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love cheese crisps, been making them forever.

made some yesterday to use a dipper for hummus (since i can't have bread/crackers). so yum yum

also nice with Soup and spinach/artichoke dip

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think it would work with regular shredded cheese? I can't do the fat free......

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shredded parmesan. Can't stand the fat free and I'm more worried about carbs than fat as long as I stay under 30 grams of fat for the day. If I go a little over on fat I don't worry. Carbs I have to keep low or weight loss slows. Good thing about cheese, no?

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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