Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Cheese Crisps

I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!

I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.

Yields 24 crisps = 4.2 oz cheese

170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!

Enjoy :D

  • Replies 60
  • Views 16.7k
  • Created
  • Last Reply

Featured Replies

Sounds interesting...I will have to give this recipe a try! Thanks for posting. :D

Love this!!! Toasted cheese is my fav-O!

Thanks for sharing!

:huggie:

OMG! I just made these!!! AMAZING!! First thing I really enjoyed since my surgery 3 weeks ago!!! I didn't put it in the food processor and they still came great!!! THANKS!!!!!!:rolleyes:

  • Author

Munching on some now, so yummy. One tip tho, make sure u bake em long enough till they r crispy almost a light golden brown or else it's just stale tasting.

Mmm, sounds good. I might have to try those. Thank you!

love cheese crisps, been making them forever.

made some yesterday to use a dipper for hummus (since i can't have bread/crackers). so yum yum

also nice with Soup and spinach/artichoke dip

think it would work with regular shredded cheese? I can't do the fat free......

shredded parmesan. Can't stand the fat free and I'm more worried about carbs than fat as long as I stay under 30 grams of fat for the day. If I go a little over on fat I don't worry. Carbs I have to keep low or weight loss slows. Good thing about cheese, no?

  • 1 month later...

I want to gush to everyone I know about these crisps!!!! I made two batches today and I think I'm going to try to keep them on hand from now on. They taste amazing and they don't upset my tummy.

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.