Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I want to gush to everyone I know about these crisps!!!! I made two batches today and I think I'm going to try to keep them on hand from now on. They taste amazing and they don't upset my tummy.

Share this post


Link to post
Share on other sites

i really need to make some of these. i always read about them and think they sound so good and then i forget and then i read and think, yummm!

so, i am making them...tonight!!

Kelly ;)

Share this post


Link to post
Share on other sites

cheese goes great with most anything. A cheese and cracker, a cube of cheese with wine, warm cheese with fruit, a grilled cheese, and I could continue on and on with why cheese is so awesome.

Many people like to fry the large flour tortilla, but I prefer to place mine in a preheated oven to achieve the same crispiness, plus it is a bit more healthy.

Ingredients:

  • Large flour tortillas
  • Mixed shredded cheeses (cheddar, monterey jack)
  • Toppings, optional (sliced jalapeno or serrano peppers, onions, cilantro)

Two to three ingredients. How simple is that? Begin by preheating your oven to 375 degrees. Place a large tortilla on the oven rack, and cook in the oven for about 5 minutes, or until it becomes golden. Once you have reached that state, remove the tortilla from the oven, and place about 3/4 cup of the mixed cheese onto the top of the tortilla. Place back in the oven, and cook until the cheese is completely melted. If you want, place under the broiler for about one minute until it gets really nice and bubbly.

Remove the tortilla from the oven, and add a few optional ingredients. In my case, jalapeno slices, as I love that cheese and pepper combination. Enjoy.

Thanks

Internet Marketing Toronto

Share this post


Link to post
Share on other sites

Those sound great when were you able to have them .? Im 4 weeks out.

I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!

I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.

Yields 24 crisps = 4.2 oz cheese

170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!

Enjoy :D

Share this post


Link to post
Share on other sites

Yum!!! I have to try this. I also saw on YouTube that you can make "cheese it's" in the microwave with sliced cheese. Here is the link:

Share this post


Link to post
Share on other sites

These are SO GOOD! I didn't bake mine quite long enough, but I discovered i could nuke them in the microwave one at a time for a little bit to get them to that crunchy point. cheese ... yum!!

Share this post


Link to post
Share on other sites

Sooo yummy, and for me sooo dangerous! I was eating them too much and probably too many at a time....I think these need to be a once in a while snack not a staple snack.

Share this post


Link to post
Share on other sites

Sounds great! Thanks for sharing! Can't wait to try them!

Share this post


Link to post
Share on other sites

Yum!!! I have to try this. I also saw on YouTube that you can make "cheese it's" in the microwave with sliced cheese. Here is the link:

This kind of blew my mind! A slice of cheese in the microwave?!?! I can't wait to try this.

Share this post


Link to post
Share on other sites

This sounds good I will have to try this one day!

Share this post


Link to post
Share on other sites

Giada De Laurentis was making these on her show using just parm, shredded from fresh. She calls them" frigo" and serves them with a salad. I am trying this for sure. You can buy" just cheese" chips on Amazon too, a whole bag of them for snacking. I agree you could prob overdo it with too many and the frigos will become the new SLIDER food : )

Share this post


Link to post
Share on other sites

I can't wait to try these tomorrow cuz I luv cheese puffs!

Share this post


Link to post
Share on other sites

did you guys use the shaker parm. or the fresh shredded?

hard parmesean has more Protein in it an is way better for you. shaker cheese is nastines in a can. once you start using the hard cheese you will never go back. the flavor is much more intense.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×