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Is it only me out there who thinks that taking out 3/4 of a healthy organ was enough to do? I'm having a hard time staying on a high Protein, low carb diet. I eat whatever I can tolerate and what I like, albeit in much smaller portions. I would think I will lose weight anyway, probably at a slower pace. Any thoughts, anyone?

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I understand it can be tough in the beginning with food tolerances and all, but I personally would stay to the doc's plan.

1) Because he knows what my body and new sleeve can handle, and

2) Because I didn't go through all this to sabotage myself, and

3) Because we have a certain window of opportunity to lose more weight in the beginning than in the end.

I know for me, I got to where I was because I fell short in the discipline and self-control department. If I, personally, chose the route you are suggesting, I would only be dieting still and not making a life-style change. I know it would be so very easy for me to cheat the sleeve and do whatever I wanted to. But, I would only be happy in the moment and not the long run. I HAVE TO CHANGE MY THINKING, there is NO other choice for me.

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Is it only me out there who thinks that taking out 3/4 of a healthy organ was enough to do? I'm having a hard time staying on a high Protein, low carb diet. I eat whatever I can tolerate and what I like, albeit in much smaller portions. I would think I will lose weight anyway, probably at a slower pace. Any thoughts, anyone?

There are good reasons why the Docs want you to eat Protein and drink your Water. You will be losing weight on higher carbs and lower protein...at least at first, but your body will be eating /burning your muscle instead of your fat. This is NOT good. You can get sick and have bone loss if you dont take your vitamins/calcium as well. Now is the time to set up some new rules for yourself and your health. The sleeve will only assist you... not take care of the whole thing... you need to do that.

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Is it only me out there who thinks that taking out 3/4 of a healthy organ was enough to do? I'm having a hard time staying on a high Protein, low carb diet. I eat whatever I can tolerate and what I like, albeit in much smaller portions. I would think I will lose weight anyway, probably at a slower pace. Any thoughts, anyone?

This is only MY personal experience - everyone is different. I eat what I want only in smaller portions - NOT WORKING FOR ME! I have been playing around with 10 lbs for 2 months. I lose it - I gain it. I lose it - I gain it. I'm not sure if my calorie intake is too high or because I have not been working out. I am fed up. I guess I have no choice but to start counting every bite that goes in my mouth. Good luck to you........

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This is only MY personal experience - everyone is different. I eat what I want only in smaller portions - NOT WORKING FOR ME! I have been playing around with 10 lbs for 2 months. I lose it - I gain it. I lose it - I gain it. I'm not sure if my calorie intake is too high or because I have not been working out. I am fed up. I guess I have no choice but to start counting every bite that goes in my mouth. Good luck to you........

Im sorry to hear about your stall, sometimes a fresh start is in order. Dont feel resentful about it... getting the rest of that weight off will feel like pure gold! Take stock, use fitday or something like that to keep track... I swore I would never count calories again a long time ago, but now I see I really have to keep track so I remain conscious of what Im doing. I want this to be the last time I have to "diet".

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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