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Finally found greek yogurt I like



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Hi-

I have been looking for a greek yourt to suplement my diet since the beginning of mushies. It's not that I hate the sour taste, but my stomach will turn at the thought of eating anything that has such a strong flavor. So I gave it one more try. Trader Joes came out with a greek blended yogurt. Note: if you are doing strict low carb or no sugar, this may not be for you. It comes in a few flavors. I tried the blueberry and I am eating the honey flavor right now. Both are delicious. The flavor seems to take the edge off the tartness of the greek yogurt - it's so much easier for me to tolerate. If you don't like greek yogurt, you might want to give this one a try. At my Trader Joe's, one serving is $.99

Cals: 120

Fat: 0

Carb: 17

Protein: 14

Since I am one who could never stomach a Protein Shake, this Protein amount is really going to help me get closer to my intake goal.

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I haven't heard of that brand! I will definitely keep a look out! Thank you!!!

Have you tried Yoplait's greek yogurt, in particular the honey vanilla. That is the only brand that I have found doesn't give me an after taste.

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I bought the zero fat plain Greek yogurt, I add one scoop of chocolate flavored Protein Powder to about 1/2 a cup of yogurt. It tastes like chocolate pudding just not as sweet!!! It's my fav!!!! and I'm sure it would taste great with different flavors of Protein powder. Not only that, but its low carb and helps me almost double my protein intake!!! Hope this helps a little!

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Where did greek yogurt come from? I've never heard of it until the last year or so. Did they have it before, but just not market it?:blink:

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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