Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

and crystal light rolleyes.gif

sugar free/calorie free is kinda limited...pre-op i would throw an occasional coke zero in there....

what are you guys drinking besides Water?

Share this post


Link to post
Share on other sites

I love Water. Probably the biggest :D for me so far is that water sits well on my stomach. I was so afraid it wouldn't.

Otherwise, I am drinking caffine free ice tea. My grocery sells it in a gallon like milk and I like it a lot. They have different versions in the event you like something artificially sweetened or with lemon flavor. I also bought some of the Protein Drink mix but I have to water it down to where it's not worth the effort.

Are you needing completely calorie free? A lot of the folks in my support group drank diluted apple juice in the first few weeks. I don't like apple juice but they were doing it just to help settle their stomachs.

Share this post


Link to post
Share on other sites

I mostly drink splenda sweetened home-brewed ice tea. I also like watered down apple juice and fruit juice (Minute Maid). Other than that, I don't drink any Crystal Light or other liquids from my pre-op diet. I had a bad experience in the hospital so I am unable to drink them, including my Protein shakes!

I drink Water when I don't have any ice tea or juice. Other than that, that's about all I drink now.

Share this post


Link to post
Share on other sites

Poweraide Zero comes in all sorts of flavors.

Share this post


Link to post
Share on other sites

I am gonna head to the gift shop at work and see if they have any of your suggestions. Thanks guys. I think variety helps to spice things up, and keeps you focused better.

Share this post


Link to post
Share on other sites

I'm still adjusting to the Water thing. I bought a Britta Water filter and I'm up to drinking a gallon a day, keep in mind that I'm also drinking coffee and diet coke (probably a gal. each LOL) so I haven't kicked the habit.

I do think the filtered or spring water tastes alot better but keep in mind I'm in Vegas and our water here isn't the best.

What is "Mio Mia"? I've never heard of that and is it like zero cal. zero carbs?

Renee`

Share this post


Link to post
Share on other sites

Home made koolaid sweetened with splenda all the flavors like lime and blue rasberry LOL, diet lipton white rasberry tea, diet lipton mixed berry green tea, home brewed lipton mandarin orange tea with splenda (yummy), power aid zero grape flavor, tropicana 50/50 orange juice and apple juice.......hope this helps :-)

Share this post


Link to post
Share on other sites

and crystal light rolleyes.gif

sugar free/calorie free is kinda limited...pre-op i would throw an occasional coke zero in there....

what are you guys drinking besides Water?

So drink something else for heaven sakes . . . it's not etched in stone you have to drink all those things you don't want too.

Share this post


Link to post
Share on other sites

I go in phases. Sometimes I'm drinking Water like a camel and the next week I'll be so sick of it and wanting something else.

I've ended up growing to absolutely LOATHE the SF powder mix ins for Water like crystal light, etc. I do like Minute Maid Light Lemonade (for a small glass try adding a tsp of grenadine or other bar flavoring like cherry or blueberry!), Fuze Slenderize, Sobe Lifewater is alright, and home brewed ice tea. I've been wanting a "sweet drink" lately so rather than reaching for a coke, I'm adding a packet or 2 of equal to my glass of tea and it's doing the trick. Also, gatorade has 1/2 cal 1/2 sugar gatorade that isn't too shabby. I get the tiny bottles of our store brand version and 4-8oz of that isn't too bad.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×