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3 1/2 months out beforer and after photos



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You must be feeling fantastic! Keep up the good work!

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WOWOW!!! AMAZING!! u look great!! well done:))))) thanks for posting this!

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Wow, you look amazing! Huge well done!

How did you lose so much so quickly? I have a wedding and 3 and a half months so that is a bit of a target for me, would love to lose as much as you in that time.

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I had some of you ask how I did it. It was easy. I did not cheat, not once! No bread, no Pasta, no rice, no sugar, no potatoes!! I walk one mile five times a week. I only drink Clear liquids with less than 15 calories per 8 oz. I am just getting out of a two week stall so I needed to post this in order to keep my spirits lifted. My surgery was 1/19/11 and I was 250lbs the day of surgery. I love my sleeve!! I would be happy even if I never lost another pound, but I know I will. :D

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Great photos, you look so happy and healthy... keep up the good work ... won't be long til you are posting a goal up date! =]

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I agree :D no need for another pound coz u r great right now, but as u said the fantastaic thing is that u r going even to drop off more weight, congrats :)

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WOW YOU LOOK GREAT! CONGRATS!!!

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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