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My sleeve: 3/15/11



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My sleeve is 3/15/11, and I'm very nervous. How are the other pre-oppers doing on their pre-op diet? I'm finding it a little difficult. However, I have lost 3lbs since 3/4/11. Does that mean I'm following it better than I thought I was? ha. The only Protein suppliments I can stomach are the New Whey 42g shots. I've tried drinking the powders/shakes, but I get nauseated and can't finish them. (I think it's the texture.) I've been drinking alot of Soups, Water, apple juice and eating ham and cheese lean pockets. I guess I'm just nervous and questioning myself. Any tips to get me through these last couple of days?

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as far as the Protein powders have you tried GNC whey bolic amplified extreme 60 in the choclate..I think with out a doubt it probably is one the best protein powders out there. It is not thick If you mix it with milk it tastes just like choclate milk. As far as getting through the last days. Find things that will take you away from food I put puzzles together. Eat a lot of sf jello..between Protein Drinks I ate a lot of jello!!! I know its crazy but it really did make me fuller.. Any way there are not a lot of ways to make yourself happy about liquids..If you are getting any solid foods than consider yourself very lucky. I had 4 Protein Shakes a day all the broth, jello,water and sugar free popsicles that I could stomach. I know you hate it right now but after your surgery you will appreciate being on the liquids. It helps reduce your caloric intake and gets your body prepared for the lower amounts of food that is required after sugery. Try to stay focused on the prize and not the food. I stayed in a different room while my family ate.. You will do fine; Just stay focused and keep you head up..Always remember you are doing this for your health and for yourself..

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My surgery is wed the 16th!!!! I am soooo excited, yet terrified at the same time, thank you to everyone for all the info, I'm new here, and so very confused,

I didnt have to do a liquid diet, just an Atkins type... I"m terribly hungry, grumpy, and cant seem to quit the coffee. I'm raising daughters, and thought nothing could scare me(lol) but.... o man

I read a post that mentioned CLEAR Protein drinks, post op, I bought the ones from costco, just to get me started, are those going to be ok?:mellow:

Thank you in advance for any advice, I'm over loaded at this point

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Hey sleeve buddy...I share your same date. I have been following an Atkins type pre-op diet and have been pretty good with it except for a few small deviations but no major pig outs thank God! Tonight I had a little over my budget but am not going to freak out about it. I was extremely hungry and have followed the program exactly all day long. I am also going to start Clear Liquids tomorrow so that will be 3 days of broth, Jello, posicles, crystal lite. I did buy some Protein drinks at GNC and tried one which was horrible but I forced myself to drink it. They are called Isopure...I have only tried one flavor so far but I bought them all to try. Also, I ordered the Unjury chicken flavor Protein Powder and will start that this weekend with the clears. Do you have a clear liquid stage? Have you already packed your bag for the hospital/what did you pack? Where are you having your surgery? Keep me posted on your progress. Good luck with the pre-op diet

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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