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My total food bill this week: $13



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Couple cans of chili (50 cents each)

Some tuna salad pre-made at grocery store

Some cottage cheese

Some Protein shakes (on sale at Amazon)

I'm all set!

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Doug, dude--you forgot the refried beans!! LOL! Boy do they taste good after having liquids for awhile. Especially with cheese and salsa added.

Way too many carbs.

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Couple cans of chili (50 cents each)

Some tuna salad pre-made at grocery store

Some cottage cheese

Some Protein shakes (on sale at Amazon)

I'm all set!

I am 2 months out and there's no way I am going any where near chili right now.. I still have reflux and adding chili to the mix would be a nightmare, and as for the refried Beans my surgeon told me to go ahead with them because of the amount of Protein you can get from 1 serving. I usually just have a tablespoon of Beans with about an ounce of cheese as a snack and boy does it fill me up..

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I am 2 months out and there's no way I am going any where near chili right now.. I still have reflux and adding chili to the mix would be a nightmare..

Mix it with the cottage cheese! (kidding) :lol:

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That's awesome! I spent $18. Yogurt, Campbell's Chunky Soup, and Carnation Breakfast Essentials. That's it. I'm set for the week. I'll make up the difference in the new clothes I need to buy because I everything own is now too big!

Here's to the new us! :D

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Just wait til you start buying clothes....the cost of an entire new wardrobe has definitely surpassed any food savings!

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Just wait til you start buying clothes....the cost of an entire new wardrobe has definitely surpassed any food savings!

I swallowed my pride and started shopping at Good Will.

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I swallowed my pride and started shopping at Good Will.

I'm more of an Ebay shopper myself, I check out Goodwill and other stores like that sometimes, but most of the stuff is there for a reason....although I did ****** a great vintage fox fur coat for $10 once!

P.S. that was "sn.atch"....didn't realize it was such a terrible word!:lol:

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I have been lucky the last couple times I was at good will, I got 3 pairs of new jean that fit great and 4 cute shirts.

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I swallowed my pride and started shopping at Good Will.

I LOVE thrift store shopping. Once you get used to it there is no going back to retail.

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I wear my fat clothes until I lose all my weight. Saves a ton of money, and it fits in with the "baggy style". :lol:

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I've been up and down so much that I have a wide range of clothes to go off of right now.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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