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Day 9 Post Op Update - Dr. Aceves / Mexicali



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I guess the one thing I wanted to note for today was that I woke up a RAGING "B"! It passed after a couple of hours, but I don't know what got into me. I have heard that with quick weight loss, a lot of hormones are released from fat cells. I don't know. I do know I haven't had my Wellbutrin for about 3 weeks now and I'm probably PMSing a bit. Poor Capt.!

Fluids are going down much easier today. I'm supposed to start full liuquids tomorrow. Not sure how much of a diff that's going to make in my diet really. Sweet shakes are getting old. I ordered some unjury chicken flavor FOREVER ago but it still hasn't come in. I cheated a little today and had about 2 T of refried Beans with a touch of cheese melted over it earlier today. I tolerated it fine, but I think I'll stick to the plan from here on out. 10 more days on fluids then soft foods. I have an appt with my PCP tomorrow. I took all of my surgical paperwork in earlier last week to give him time to review. I can't wait to see what he says about this! After that, I've got a mammogram. JOY!

Overall, I feel I'm doing pretty well. Capt (my husband) said he can see some of the loss in my face already. I bought the cutest white (anticipation) sundress at Marshall's yesterday. It fits, but it will actually look decent on my in about 15 more pounds. I had to have it!

I'm still not having any issues getting my Protein in. I'm getting a little more than 70 grams. More like 76 gms. 3 shakes mixed with Almond Breeze. I also don't make a big deal out of making my shakes, just use my handy dandy Blender Bottle and I'm G2G! Easy!

I started my MVI today. I got Centrum chewables and I have been taking a sublingual B complex since I got home. I think that's helping with the energy. I think I'm going to ask my PCP about starting Actigall to prevent gallstones. I read that tip in Dr. Cirangle's Diet guide. He said that taking this 300mg twice daily for as long as you are losing >8 lbs per month will decrease your likelihood of gallstones from 30 to 2-3%.

I have been a madwoman cleaning and organizing drawers and under the bathroom sinks. It feels good to de-clutter.

And I discovered theworldaccordingtoeggface.com AWESOME!!!!

Today's pic posted in my blog in sig.

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I guess the one thing I wanted to note for today was that I woke up a RAGING "B"! It passed after a couple of hours, but I don't know what got into me. I have heard that with quick weight loss, a lot of hormones are released from fat cells. I don't know. I do know I haven't had my Wellbutrin for about 3 weeks now and I'm probably PMSing a bit. Poor Capt.!

Fluids are going down much easier today. I'm supposed to start full liuquids tomorrow. Not sure how much of a diff that's going to make in my diet really. Sweet shakes are getting old. I ordered some unjury chicken flavor FOREVER ago but it still hasn't come in. I cheated a little today and had about 2 T of refried Beans with a touch of cheese melted over it earlier today. I tolerated it fine, but I think I'll stick to the plan from here on out. 10 more days on fluids then soft foods. I have an appt with my PCP tomorrow. I took all of my surgical paperwork in earlier last week to give him time to review. I can't wait to see what he says about this! After that, I've got a mammogram. JOY!

Overall, I feel I'm doing pretty well. Capt (my husband) said he can see some of the loss in my face already. I bought the cutest white (anticipation) sundress at Marshall's yesterday. It fits, but it will actually look decent on my in about 15 more pounds. I had to have it!

I'm still not having any issues getting my Protein in. I'm getting a little more than 70 grams. More like 76 gms. 3 shakes mixed with Almond Breeze. I also don't make a big deal out of making my shakes, just use my handy dandy Blender Bottle and I'm G2G! Easy!

I started my MVI today. I got Centrum chewables and I have been taking a sublingual B complex since I got home. I think that's helping with the energy. I think I'm going to ask my PCP about starting Actigall to prevent gallstones. I read that tip in Dr. Cirangle's Diet guide. He said that taking this 300mg twice daily for as long as you are losing >8 lbs per month will decrease your likelihood of gallstones from 30 to 2-3%.

I have been a madwoman cleaning and organizing drawers and under the bathroom sinks. It feels good to de-clutter.

And I discovered theworldaccordingtoeggface.com AWESOME!!!!

Today's pic posted in my blog in sig.

Anybody know how to edit the title of the post? I meant to add Dr. Aceves / Mexicali so the others looking for Aceves info can find this more easily.

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Anybody know how to edit the title of the post? I meant to add Dr. Aceves / Mexicali so the others looking for Aceves info can find this more easily.

Just wondering if you ever started taking actigall and if so, how you did on it. Thanks for any info.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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