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how much weight did you lose on the pre-op diet?



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I lost 36 lbs on my pre-op diet.

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On true pre-op, 11 lb in 11 days so far. Since 2/14 consult have lost 21 lb. Since starting 6 month required visits with PCP.....41 lb. My pre-op is low carb, high Protein, low calorie.

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I am on day 4 of my clear liquid 2-week pre-op diet and have lost 6 pounds. The first day was awful but it really isn't so bad now. I get 3 Protein shakes a day and tons of Water. I can also have chicken broth, sugar-free Jello, and sugar-free popsicles but really haven't had much of that since I've been pretty satisfied with the shakes and Water. We'll see though...11 more days to go so I may be loving the Jello by then!

This was also my pre-op diet. Plus I could have one container of low-carb yogurt a day. I lost a little more than a pound a day for two weeks.

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