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I had my surgery on Dec. 6th. I was not sure I would be able to eat my favorite food again, steak. The other night we went to Texas Roadhouse. I ordered the 6 ounce filet medium rare. I ate half of the steak along with a few bites of salad and bake potato. I had no problem AND the most important part was that I ENJOYED IT!!! I stopped eating when I was starting to feel full. I think I am getting the hang of this new life.:P

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Good for you! I had no problems with steak either. Just be sure to chew, chew, chew.

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Great to hear! I too love steak, and the other day I met a girl who had the sleeve the same day as me and she said that she was practically a vegetarian now, I'm so glad I'm not in her position!

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That is so awesome I can almost taste it. I told my husband just yesterday that in a couple of months I want to try steak, Friday's has a really good one and I think it is 6oz too. I told him I want us to do it take out first because I am scared of eating it in the restaurant in case i get sick. So, I think it looks like I shouldn't have anything to worry about from the sounds of everyone here as long as I eat slow and chew well! I am excited.

I had my surgery on Dec. 6th. I was not sure I would be able to eat my favorite food again, steak. The other night we went to Texas Roadhouse. I ordered the 6 ounce filet medium rare. I ate half of the steak along with a few bites of salad and bake potato. I had no problem AND the most important part was that I ENJOYED IT!!! I stopped eating when I was starting to feel full. I think I am getting the hang of this new life.:P

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I have been able to eat regular food since my 1 month post op appointment-Jan 6th. The doctors and the nutritionist (military base-Tricare) just told me to take it easy. They said that the key is very small bites, eat slowly, and chew, chew, chew! Actually the medium rare steak was so tender it went down very easy. chicken is harder for me. My husband makes it in the crock pot (breasts) and it takes a lot of chewing! I told my husband to buy and throw in a thigh with his chicken breasts-he likes white meat. I think the dark meat may be less dry and easier to chew.

Anyway, since I know I can eat my favorite "regular" foods in smaller amounts, I have NO REGRETS. I am definitely a HAPPY CAMPER!!! :D

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I love, love, love, love, love steak :).

What"s funny is I hardly ever ate it before surgery...my family is in shock lol.

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I had my surgery on Nov 9th and I'm not "allowed" to have meat yet. Let me tell you I'm seriously going thru withdrawals. Congrats on being able to eat it!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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