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4 more pounds down, uhh wasn't even trying.



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Ok, I held steady over the holiday season. I weighed myself a couple days after Christmas and I had not gained a single pound (that felt like a victory itself). I fell off the exercise wagon but I have stayed very active and busy. Then I decided to weigh last friday just to see where I was and I have lost 4 more pounds since Christmas without doing a dang thing other then not having the access to the holiday goodies. I weighed again today to make sure it wasn't some sort of fluke and nope I weighed 4 pounds less then Christmas.

I went to my hubby and asked him how the heck he thought that happened. He looked at me like I was retarded and said "uhh you don't eat very much"? Then he proceeded to ask me what I ate the day before and when I started going over the last 3 or 4 days I realized he is right. I mean I don't know when my head hunger finally slowed down. It must have been sometime through the holidays when I just stopped thinking about food a ton. I remember posting something about head hunger and thinking of taking an appetite suppressant then here it is a month or 6 weeks later and I realize I may get a craving for something but I just don't eat that much. It is amazing, it is simple but amazing. I have a hard time wrapping my head around it. I knew that was why I was having the surgery but I think it took a little longer for me to adjust physically and mentally to it all.

So enough rambling. I just was in awe of my sleeve and my results. It is awesome to think I can spend the rest of my life eating like I do, feeling satisfied and maintaining a healthy body. Hopefully this motivates someone, hell it has motivated me.

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Isn't it just amazing? I can't wait until I get to my goal and can go through my life without panicking about gaining all of the weight back like in the days of old :-)

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OMGosh! That is awesome...maybe I need to try that! Lol!

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Congrats....I have been in a stall for this past week, stuck at 188. After having a great meeting with the nutritionist for my 6 week followup and she documented an average of 4.5 lbs a week and now nothing. But I have not gained and hopefully the weather will warm up so I can get out and walk some more.

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That is brill... I can feel how positive you are all the way over the pond...lol...Looks like you are close to goal too... well done you! =]

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That is excellent. It sure is nice to not obsess over food anymore isn't it? Congrats on the -4...a nice little January present for you!

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I've had that happen and it's amazing. . . I love it. . . that is why i don't weigh myself all the time and when i do it's usually a nice surprise!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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