Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Whatcha eating today!!! Tuesday



Recommended Posts

B - Protein shake

L -

D - Ham and a veggie

S -

I slept in really late today so I have no clue what I'm going to be eating, if I even have room for lunch! Yesterday I didn't end up having any Snacks because I just couldn't fit any more food in! It's so strange that I can't eat as much as I did just a few weeks ago but I'm adjusting again!

Share this post


Link to post
Share on other sites

Still feeling bad so I am really not eating much. I am drinking but that is pretty much about it. I had some Jerky earlier but that is pretty much about it. I hope to get over this sinus stuff soon.

Share this post


Link to post
Share on other sites

Happy March! YAY that means Spring starts this month! I'm so ready for it. It was actually 61 degrees when I left work yesterday, but it was raining, so no walk outside!

i think I actually dumped last night! Got som really sad and bad news about a little 5 year old boy in the girls school that passed away from leukemia, and I tried to eat away the pain. I just made myself sick. My Joey had cancer a year and a half ago, and whenever i hear of a child passing from cancer i just cave. It sucks so bad!

Ok, new day to start over, AGAIN!!!

PreB- Protein shake

B- yogurt

L- small portion of meaty lasagna

D- corned beef & cabbage (going out with the girls tonight)(left overs for lunch)

S- cheese stick

Vites- already in there

Water - working on it

exercise - will try to walk at lunch again ( at least 20 minutes)

NEXT>>>>>

Share this post


Link to post
Share on other sites

Happy March!!!!

Today is the start of a new month and I am hoping that this new month will bring new changes, both scale and non scale. Today I start back at the gym. How I have missed it!!! I am focused and my determination is back. My scale is still stalling. I am not happy with that and feeling kind of bummed about it but I know that soon it will move.

Patty- I am so sorry to hear of your loss and your heartaches. Like you said today is indeed a new day. My thoughts are with you!

Here is my menu today:

B- Protein shake

L- tuna salad

D- ?? Not sure.

S- adkins Protein bar/string cheese

Water- working on it

Vites- taken

exercise- going at lunch.

Share this post


Link to post
Share on other sites

So happy spring is almost here!! Been kind of depressed with the crappy

weather.

B - eggface bfast "bite" and 4 grapes

L - Soup from panera bread about 1/2 cup

D - chicken and aspargus

Water - working on it

Vits - working on it

Exercise - music class with my son. Lots of dancing!!

Share this post


Link to post
Share on other sites

I had to switch up my eating pattern. I hadn't lost weight in about a month and it looks like it's paid off! According to my scale I've lost about 5 lbs!! I'm so close to losing 100 lbs!

B- 1 egg omelet with Monterrey jack and cheddar cheese, 1/4 cup of fat free milk

L- Protein shake (2 scoops bout 50 g of protein)

D- Baked chicken with broccoli

S- mozzarella stick

Share this post


Link to post
Share on other sites

B - potatoe and egg taco on corn tortilla

L - tuna sandwich on wheat

D - lean cuisine (don't know what flavor yet)

S - granny smith apple small

- greek yogurt with Protein powder

- couple of diet sodas (defizzed of course)

Share this post


Link to post
Share on other sites

Here is the plan for today...

B - 3 Turkey Sausage Links

S - 1/4 c. of cottage cheese

L - tuna salad (with dill and greek yogurt) wrapped in lettuce leaves

S - not sure yet, probably cheese

D - 3 oz. burger patty with cheese and 3 brussel sprouts

Water - working on it

Vits - halfway done

Exercise - walked a mile this morning

Share this post


Link to post
Share on other sites

Met with my nut this morning. He thinks I should up my Protein to 80g's and stick with less then 600 calories. He says my carbs are good and fat is a bit high. I've been stalled this week and my surgeon is expecting me to lose 5 pounds per week! Yeah...

Anyway:

B: Breakfast bites (Eggface) and 1/4 cup cottage cheese

L: 2 oz chicken, 1/4 cup edamame/lentil salad, and 4 white tortilla chips

S: Clementine and lite string cheese

D: salad and either chicken or salmon patty

S: Mini donut (Eggface)

Vites- done!

Water - working on it

exercise - hmmmmm.....

Share this post


Link to post
Share on other sites

Hi. I'm just getting back into posting and thought this was a good place to start.

B: Protein shake (made with milk)

L: Bologna & cheese sandwich, 3 Dos-i-Dos

D: Not sure

I saw someone post about pepperoni and parm and wondered what that was. Can you share?

Thanks! :D

Share this post


Link to post
Share on other sites

I LOVE pizza but I don't like sause a lot and I'm trying to stay away from a lot of carbs so I just take turkey pepperoni and lay it out on a baking sheet (I cover it with foil to help with clean up!) and put a little bit of cheese on top of each and put them under the broiler for a few mins until the cheese is melted! It's all the stuff I love about pizza without all the other crap! LOL

Share this post


Link to post
Share on other sites

Patti, I'm so sorry for your loss, but happy that you are back on the wagon! Kathy, way to go on starting your workouts back!

Me, I am upping my workouts, and focusing on my Protein and vites!

Here is the plan for today...

B - 1 veggie sausage

L - 1.5 chicken tenders

S - Protein shake

D - Turkey pot pie minus the crust

Water - working on it

Vits - halfway done

Exercise - did intervals at the gym--yowch!

Share this post


Link to post
Share on other sites

Happy FAT Tuesday! I think it is a Party day! YAY!!! Ok going to not party today and save it for after Lent is over and the weather is warm and we can party outside!

So on the menu for today!

B- Protein shake (powder, 2% milk, 1/2 banana Keira ate the other half, SF caramel Syrup and some PB)

L- 2.5 oz of that lovely shrimp

S- yogurt or some pretzel crisps what ever strikes my mood

D- not sure what mom will cook, last night it was spinach ravioli and i ate 3 of them! YUMMY!

vites are in

Water is half done! YAY ME!

exercise is going to be a walk later on break

NEXT>>>>

Share this post


Link to post
Share on other sites

T.O.M... ugh.

B.1 - Non-fat Misto

B.2 - 1/2 cup cottage cheese, 2 large strawberries (diced)

L - tuna salad, soy chips, 1 PB Protein muffin (Eggface rocks!)

D - 3 oz pulled pork, steamed cabbage

S - Mozzarella salad (diced Tomato, diced cucumber, basil and 2 small mozzarella balls mixed with 1/4 tsp olive oil and balsamic vinegar.)

S.2 edamame

vites- done!

Water - workin' it!

exercise... hmmmm.... ugh... see above.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • New To This23

      I have been waiting over a month to get into the nutritionist. I have an appointment, but I would love any advice on what to do diet-wise to lose weight before surgery. Like most of you, I have also struggled with my weight and have successfully yo-yo dieted myself into the above 300lb range. I feel like eating in a calorie deficit at my weight, it should come off, but it hasn't been and I have been tracking my food too.  Thank you
      · 0 replies
      1. This update has no replies.
    • Allie Cat

      Sleeve date 2/9/23!  So flipping excited!  I have about 100lbs to lose…maybe just a bit more.  Glad to be a member here as of today 2/7/23.
      · 0 replies
      1. This update has no replies.
    • Tonyas101

      Hungry!!
      · 0 replies
      1. This update has no replies.
    • MindyG81

      New here! Looking for new friends! Surgery is 2-15-23
      · 2 replies
      1. deandre.adamson@langston.edu

        Howdy MindyG81 how are you today?

      2. New To This23

        Hi, Mindy G, I am new here too, my surgery will not be until July or August, but I could use a friend. I see yours is coming up soon. Are you doing the liquid diet before surgery? How's it going?

        I would take any advice on what to do for weight loss before the surgery, I have my first nutritionist appointment on Feb 9th (the soonest I could get in). But I was 12 lbs heavier than what my doctor submitted as my weight to my insurance, so I have to lose that plus at least 10 more pounds and I am struggling.

    • TakinThePlunge

      WOW by the Grace of God 17 years ago I went to Mexico and had a lap band put on for weight loss and my waist was 64 inches and That’s more than 5 foot around and 18 stone  my weight was 375 pounds. Today I went shopping for not sweats and I succeeded. I found pants and a shirt at an awesome price at Burlington by the way. But the real story here is, today. My waist is 45 inches and my weight is 260. Both incredible numbers but think about this. My waist is almost 20 inches smaller around Wow that’s a brain wrecker.  Still, I love my band  I even celebrate it’s birthday 10-26-06 FYI-it’s kind of like choking yourself, and never letting go. And trying to eat. lol Life is good 
      · 6 replies
      1. Traci Lynn

        https://t.me/pump_upp

      2. Traci Lynn

        https://t.me/pump_upp

      3. Traci Lynn

        https://t.me/pump_upp

      4. TexasHeathen

        https://t.me/pump_upp

      5. TexasHeathen

        https://t.me/pump_upp

      6. View All Replies
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×