Whatcha eating today!!! Tuesday

[Dawn 16]

B - Protein shake

L -

D - Ham and a veggie

S -

I slept in really late today so I have no clue what I'm going to be eating, if I even have room for lunch! Yesterday I didn't end up having any Snacks because I just couldn't fit any more food in! It's so strange that I can't eat as much as I did just a few weeks ago but I'm adjusting again!

[kgremmy 36]

Still feeling bad so I am really not eating much. I am drinking but that is pretty much about it. I had some Jerky earlier but that is pretty much about it. I hope to get over this sinus stuff soon.

[pattimomof3nj 21]

Happy March! YAY that means Spring starts this month! I'm so ready for it. It was actually 61 degrees when I left work yesterday, but it was raining, so no walk outside!

i think I actually dumped last night! Got som really sad and bad news about a little 5 year old boy in the girls school that passed away from leukemia, and I tried to eat away the pain. I just made myself sick. My Joey had cancer a year and a half ago, and whenever i hear of a child passing from cancer i just cave. It sucks so bad!

Ok, new day to start over, AGAIN!!!

PreB- Protein shake

B- yogurt

L- small portion of meaty lasagna

D- corned beef & cabbage (going out with the girls tonight)(left overs for lunch)

S- cheese stick

Vites- already in there

Water - working on it

exercise - will try to walk at lunch again ( at least 20 minutes)

NEXT>>>>>

[kgremmy 36]

Happy March!!!!

Today is the start of a new month and I am hoping that this new month will bring new changes, both scale and non scale. Today I start back at the gym. How I have missed it!!! I am focused and my determination is back. My scale is still stalling. I am not happy with that and feeling kind of bummed about it but I know that soon it will move.

Patty- I am so sorry to hear of your loss and your heartaches. Like you said today is indeed a new day. My thoughts are with you!

Here is my menu today:

B- Protein shake

L- tuna salad

D- ?? Not sure.

S- adkins Protein bar/string cheese

Water- working on it

Vites- taken

exercise- going at lunch.

[ngory07 22]

So happy spring is almost here!! Been kind of depressed with the crappy

weather.

B - eggface bfast "bite" and 4 grapes

L - Soup from panera bread about 1/2 cup

D - chicken and aspargus

Water - working on it

Vits - working on it

Exercise - music class with my son. Lots of dancing!!

[Butrcupz622 1]

I had to switch up my eating pattern. I hadn't lost weight in about a month and it looks like it's paid off! According to my scale I've lost about 5 lbs!! I'm so close to losing 100 lbs!

B- 1 egg omelet with Monterrey jack and cheddar cheese, 1/4 cup of fat free milk

L- Protein shake (2 scoops bout 50 g of protein)

D- Baked chicken with broccoli

S- mozzarella stick

[thinoneday 438]

B - potatoe and egg taco on corn tortilla

L - tuna sandwich on wheat

D - lean cuisine (don't know what flavor yet)

S - granny smith apple small

- greek yogurt with Protein powder

- couple of diet sodas (defizzed of course)

[FuriosMommy 3]

Here is the plan for today...

B - 3 Turkey Sausage Links

S - 1/4 c. of cottage cheese

L - tuna salad (with dill and greek yogurt) wrapped in lettuce leaves

S - not sure yet, probably cheese

D - 3 oz. burger patty with cheese and 3 brussel sprouts

Water - working on it

Vits - halfway done

Exercise - walked a mile this morning

[Dawn 16]

B - Protein shake

L - Pepperoni and Parm cheese

D - Pork Tenderloin and veggie

S - cheese sticks or nana bread

Vites - Blended in my Protein Shake

Water - Working on it

Exercise - GREAT leg weights day and 30 min bike ride!

[Jennywren 42]

Met with my nut this morning. He thinks I should up my Protein to 80g's and stick with less then 600 calories. He says my carbs are good and fat is a bit high. I've been stalled this week and my surgeon is expecting me to lose 5 pounds per week! Yeah...

Anyway:

B: Breakfast bites (Eggface) and 1/4 cup cottage cheese

L: 2 oz chicken, 1/4 cup edamame/lentil salad, and 4 white tortilla chips

S: Clementine and lite string cheese

D: salad and either chicken or salmon patty

S: Mini donut (Eggface)

Vites- done!

Water - working on it

exercise - hmmmmm.....

[Spaz80 0]

Hi. I'm just getting back into posting and thought this was a good place to start.

B: Protein shake (made with milk)

L: Bologna & cheese sandwich, 3 Dos-i-Dos

D: Not sure

I saw someone post about pepperoni and parm and wondered what that was. Can you share?

Thanks!

[Dawn 16]

I LOVE pizza but I don't like sause a lot and I'm trying to stay away from a lot of carbs so I just take turkey pepperoni and lay it out on a baking sheet (I cover it with foil to help with clean up!) and put a little bit of cheese on top of each and put them under the broiler for a few mins until the cheese is melted! It's all the stuff I love about pizza without all the other crap! LOL

[Lila21 36]

Patti, I'm so sorry for your loss, but happy that you are back on the wagon! Kathy, way to go on starting your workouts back!

Me, I am upping my workouts, and focusing on my Protein and vites!

Here is the plan for today...

B - 1 veggie sausage

L - 1.5 chicken tenders

S - Protein shake

D - Turkey pot pie minus the crust

Water - working on it

Vits - halfway done

Exercise - did intervals at the gym--yowch!

[pattimomof3nj 21]

Happy FAT Tuesday! I think it is a Party day! YAY!!! Ok going to not party today and save it for after Lent is over and the weather is warm and we can party outside!

So on the menu for today!

B- Protein shake (powder, 2% milk, 1/2 banana Keira ate the other half, SF caramel Syrup and some PB)

L- 2.5 oz of that lovely shrimp

S- yogurt or some pretzel crisps what ever strikes my mood

D- not sure what mom will cook, last night it was spinach ravioli and i ate 3 of them! YUMMY!

vites are in

Water is half done! YAY ME!

exercise is going to be a walk later on break

NEXT>>>>

[Jennywren 42]

T.O.M... ugh.

B.1 - Non-fat Misto

B.2 - 1/2 cup cottage cheese, 2 large strawberries (diced)

L - tuna salad, soy chips, 1 PB Protein muffin (Eggface rocks!)

D - 3 oz pulled pork, steamed cabbage

S - Mozzarella salad (diced Tomato, diced cucumber, basil and 2 small mozzarella balls mixed with 1/4 tsp olive oil and balsamic vinegar.)

S.2 edamame

vites- done!

Water - workin' it!

exercise... hmmmm.... ugh... see above.