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My Journey and Energy


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So one week ago today I had my plication done in Tijuana with Doctor Corvala. Excellent experience. I was quite ill that night and the next day but I am 54 years old and I think we take a little longer to recover, the older we get. I came home on Friday and am starting mushy foods. I eat Tomato Soup and I had some potato mashed up last night. The thing I am realizing is that while this surgery constrains quantities, the choices I make are still mine and my calories can either be highly dense and purposeful or sugar and crap. There are still a lot of choices to be made and a lot of effort needs to go into this to make it work.

I have noticed one effect though right away and wonder if anyone else has noticed this. I have way more energy suddenly than I've had in years! Before surgery I usually slept 10 hours a night and after dinner was too tired to move. Now I am zipping around the house in the evening and I went to bed at 10 last night and woke up "Refreshed" at 6:00 AM!!! The only thing I can figure out is that perhaps I was exhausting myself with the amounts of food my body had to digest. Any ideas? Also having no alcohol is helping I am sure.

Anyway I am not on the scale, have no idea what my weight is but I know with walking and smart food choices I can make this work and I think it's the best thing I EVER did.

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I am still in the hospital and OMG I am chomping at the bit to get out, I too have soooo much energy. It is the best I have felt in YEARS!! I am 40 and need to loose 100 plus lbs and I had my surgery done in Mexicali by Dr. Abril. I love him and his team and staff and the patient coordinator so much, I could almost stay here for ever. I want to take my nurse home with me I love how she takes care of me so well. I am so happy for us!! let's keep in touch about our success stories!!

So one week ago today I had my plication done in Tijuana with Doctor Corvala. Excellent experience. I was quite ill that night and the next day but I am 54 years old and I think we take a little longer to recover, the older we get. I came home on Friday and am starting mushy foods. I eat Tomato Soup and I had some potato mashed up last night. The thing I am realizing is that while this surgery constrains quantities, the choices I make are still mine and my calories can either be highly dense and purposeful or sugar and crap. There are still a lot of choices to be made and a lot of effort needs to go into this to make it work.

I have noticed one effect though right away and wonder if anyone else has noticed this. I have way more energy suddenly than I've had in years! Before surgery I usually slept 10 hours a night and after dinner was too tired to move. Now I am zipping around the house in the evening and I went to bed at 10 last night and woke up "Refreshed" at 6:00 AM!!! The only thing I can figure out is that perhaps I was exhausting myself with the amounts of food my body had to digest. Any ideas? Also having no alcohol is helping I am sure.

Anyway I am not on the scale, have no idea what my weight is but I know with walking and smart food choices I can make this work and I think it's the best thing I EVER did.

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I am still in the hospital and OMG I am chomping at the bit to get out, I too have soooo much energy. It is the best I have felt in YEARS!! I am 40 and need to loose 100 plus lbs and I had my surgery done in Mexicali by Dr. Abril. I love him and his team and staff and the patient coordinator so much, I could almost stay here for ever. I want to take my nurse home with me I love how she takes care of me so well. I am so happy for us!! let's keep in touch about our success stories!!

Deal! We can be support buddies on this journey. I am on my way to the bookstore to pick up "The Zone", I talked to a patient of Doctor Corvala's who is not a member of this board but he put me in touch with and she had her surgery done in June and she uses "the Zone" diet and is down an incredible amount and says she has never felt so well in her life.

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Deal! We can be support buddies on this journey. I am on my way to the bookstore to pick up "The Zone", I talked to a patient of Doctor Corvala's who is not a member of this board but he put me in touch with and she had her surgery done in June and she uses "the Zone" diet and is down an incredible amount and says she has never felt so well in her life.

i wanna join the club tooo ! lol. Soon.... :)

Totally looking up the book. Higher energy is an awesome side effect hehe.

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i wanna join the club tooo ! lol. Soon.... :)

Totally looking up the book. Higher energy is an awesome side effect hehe.

You're in!! The more support, the better.

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You're in!! The more support, the better.

hehe awesome. Im still in the process of trying to get everything lined up and get the surgery scheduled. But I am pretty optimistic that it will work out!

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Felt pretty tired for about weeks, then new metabolism kicked in. I'm 57 with multiple medical problems and the extra energy is an awsome early benefit. For me, spacing out my shakes and smoothies is necessary to boost my energy. Let's celebrate!

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Felt pretty tired for about weeks, then new metabolism kicked in. I'm 57 with multiple medical problems and the extra energy is an awsome early benefit. For me, spacing out my shakes and smoothies is necessary to boost my energy. Let's celebrate!

I have a Vitamix and adding Protein to fresh fruits or veggies amoothies has helped me with the mushy phase. How long ago did you get your plication done? How are things going?

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Haven't tried veggie smoothies. Sounds good. Will look up Vitamix. Thanks for the ideas.

Had VSG. 1 month ago. Mostly drinking Medifast shakes plus extra Protein from skim milk and Prostat 65. Just limited mushie for now. Weight falling off. Too heavy to weigh on normal scale. Will see surgeon at end of month and I hope his scale works.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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