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Bless your heart. . . well here is what i have been telling people for the past 11 months, that i have just changed my eating habits, i watch how much i eat and exercise. Your not lying cause you WILL be doing that regardless. . . good luck

The girl on the Atkins diet can truthfully say she's on the Adkins diet and if you go to Weight Watchers like some do, they can truthfully say they are going to Weight Watchers.

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Not everyone who may be supportive after surgery; is that way before.

Basically when it comes to surgery and you have 90 lbs to lose, people will always tell you to do it "naturally" with diet and exercise. What about the bad knees that dont allow exercise beyond a certain point and then there is age... esp. in case of women of my age 49 yrs...

The weight just does not budge. And rather than eating all sorts of 'hoodia', chemicals and drugs and still not lose, I felt vsg was the best and cleanest things I could do.

Maybe 90 lbs does not seem like a lot when you have double that to lose, but as anyone who has battled weight can tell you it gets tougher as you go down.

So after that rather long venting session back there... I think I will decide whom I should tell..

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Lots of great comments on this topic. Here are some things I have found to be helpful.

First, I told people at work I was having surgery for a hernia (which is true. My surgeon took care of an hiatal hernia at the same time I was sleeved.). That solved the problem of explaining my absence from work.

As for the people around me, I preempt lots of comments by volunteering the information that I just lost 20 lbs with a low fat, high Protein, high exercise diet. That's true, except that it was lots more than 20 lbs and the sleeve helped me follow the program. But it is better to say you are following a diet program than feed their curiosity by saying nothing.

My last comment is to remind everyone that VSG does not remove fat, it only helps control appetite. So ultimately, it's the good decision making and discipline of the VSG recipient to cut back on fat, sugars and calories, not the surgery, that produces the result. We all should pat ourselves on the back for enduring a bit of hell to make weight loss successful.

Good luck to all of you!

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I still haven't told any of my in laws...that's my choice. They have seen me up and down before, so this time is no different. Yeah they asked me, and I said I have seriously cut the portions down BIG time (and that is the truth lol). No one needs to know details. I'm sorry to say this, but those that are talkers are going to talk about you/us no matter what, that's just the way it is, trust me, so go with what you feel is right for you, and don't worry about anyone else...THIS IS YOUR LIFE :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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