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I am 5 days post-op and my doc's office said I could start full liquids for the next two weeks. I made some cream of wheat with 2/3 cup skim milk but could only eat about 1/2 of that (saved the rest for Breakfast tomorrow). I've been sipping Water all day and made a Protein Drink for lunch but didn't get a whole lot down. I'm not having any problems swallowing but I not sure how much I am supposed to be having and I don't want to overdo it then get sick. However, my stomach is constantly rumbling. I'm sure part of it is gas but I feel part of it is hunger. Am I not eating enough? How often should I eat and how much? I see on this site some who are already eating pureed mushies by the 2nd and 3rd week. I would love to have some mushies but I am scared. Why are all of our doctors so different with surgical procedures and eating procedures? What is safe to try and what is not? I will be so glad when week 6 gets here and I know I will be able to try something real. I bought several WLS cookbooks and they have mushie recipes for lap band patients at 2-3 weeks. So why do VSG patients have to wait so long? Sorry - getting grustrated.

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We have to wait longer because of the suture line in our stomach. Our stomach is healing early on. My diet is 1 week Clear Liquids with Protein shakes. Week 2 full liquid. 4 oz of Protein shakes 3 times a day. Add Protein to cream of wheat, applesauce, yogurt w/o fruit or to cream Soup. The goal is 60 grams of protein and 64 oz of Water. My nut said hydration is the most important thing for the first few weeks. Each day try increasing your protein until you can hit goal. Week 3 and 4 pureed foods. Anything you can put in blender and make to a toothpaste consistency. At week 4 can also start some soft foods.

Every dr is different, but this is an abbreviated version from my post op class

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My post-op diet sounds just like Lisa's. It is possible that you're hungry - some of us do stil feel it even with less ghrelin being produced. But a lot of times it's just gas or acid. I assume you're taking some type of acid reducer?

You might want to try one of the clear Protein drinks, like Isopure ready-made. They taste kind of like kool-aid. You can sip on them all day like Water and they don't get gross after awhile like the Protein drinks you mix yourself do. They will help with the hunger instead of drinking plain Water.< /p>

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It is so hard and frustrating. But it will all be a distant memory and you will be wearing smaller clothes in no time, so just hang in there. Try to distract yourself, keep busy to your energy level. Get out and do something non food related. It gets better.

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My post-op diet sounds just like Lisa's. It is possible that you're hungry - some of us do stil feel it even with less ghrelin being produced. But a lot of times it's just gas or acid. I assume you're taking some type of acid reducer?

You might want to try one of the clear Protein drinks, like Isopure ready-made. They taste kind of like kool-aid. You can sip on them all day like Water and they don't get gross after awhile like the Protein Drinks you mix yourself do. They will help with the hunger instead of drinking plain Water.< /p>

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I can't really say for sure because I am on Clear Liquids only until I go in on Monday and then hopefully I'll start full liquids but I would think that adding Protein Powder to soup/cream of wheat might help you stay fuller longer! As for docs being different, it is a little annoying because each person is different so I would say to just be totally open and honest with your doc and NUT and maybe you'll progress faster then others!? We all heal different! I know me and my body and I'm pretty sure I'll be the slow one and need extra time at each step (which is already shown since I'm still on clear instead of full)!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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