Jump to content
×
Are you looking for the BariatricPal Store? Go now!

three months post op



Recommended Posts

Hiya all,

....three months today was my op, and I thought I would put a little update! :thumbup1:

I have now lost a total of 34lb and on average that is 11lb a month, which is really good for me. Previously, I struggled to lose 7lbs in three months so despite me being a 'slow' loser, I am still losing...lol I am offically a thrid of the way to goal and that feels great!

I am fitter, faster and have more energy; my clothes are lose and I am down a full two dress sizes.

I am starting to enjoy life again and this is the whole reason that I had the op done inthe first place.

I have given myself little mini goals and that keeps me on track when my weekly weigh in is slow or disappointing; I feel that I need this to keep me motivated and remind me that this is a long journey. I am 3lb away from onederland, and once there I am going to start swimming with my kids!

I am getting a lot of positive feedback from friends and work friends (most of which don't know about the op as I chose not to tell them) and I starting to accept these kind words; I suppose my self esteem is improving along with my health!

I am fast approaching my 40th birthday, next April, and I would love to be near goal for then... to be able to wear my dream outfit with confidence would be the ultimate birthday present!!

Here's to the next three months...CHEERS!!

Share this post


Link to post
Share on other sites

That is so awesome! Great job! I hope to be where you are in 3 months :)

Share this post


Link to post
Share on other sites

Congrats! Nothing wrong with slow and steady.

Share this post


Link to post
Share on other sites

Hello all...

thanks for your kind words... I am starting to feel 'pleased' with myself... I think this is the best tool... at long last I am starting to feel human again!!

We are all doing really well and this is what I love about this site... the encouragment!

Here is one for you though... how complicated are our bodies...?

Last week I lost 1lb and 3 1/2 inches. This week it is 4lb and 1/2 inch!!! How strange is that... but, hey, I ain't complaining!

Share this post


Link to post
Share on other sites

Congratulations Coops!! Posts like this give me hope and courage and a lot of positive vibes. I am only 5 days out. I can't wait to write my 3 month post op thread!! GOod for you! You should be proud!

Share this post


Link to post
Share on other sites

coops!!!! You are doing fabulously! Just being happy for your own individual results will always keep us positive and proud of every pound lost. You deserve all the kudos lady and I'm very happy for you!

Hugs!!!

Share this post


Link to post
Share on other sites

Coops you doing a great job. 3 pounds away from Onderland thats great. I'm 12 pounds away from Onderland and can't imagine what it will feel like to be where you are. Keep up the good work and stay motivated !!!!!

Share this post


Link to post
Share on other sites

Hi COops! Hope you're still feeling good. I have a question about eating... at 3 months out, are you pretty much eating normal food? And feeling okay after you eat it? I am still only 2 1/2 weeks out, and maybe this is expecting too much, but I'm nauseas and throw-uppy feeling after I eat. I'm not sure if I'm eating the wrong things or too much or what. Did you have some of that? And when did it start to go away?

Your post was inspiring to read, thanks!!! Keep up the good work!

Share this post


Link to post
Share on other sites

Sounds like you are doing great. I don't think 11 lbs a month is slow at all. Keep up the good work.

Share this post


Link to post
Share on other sites

Congrats! It's amazing, isn't it!? I'm 2 days away from 2 months out and am down 33 lbs - I lost this weight last year and it took me EIGHT months and way more working out.

Share this post


Link to post
Share on other sites

Congratulations Coop! It's so exciting to see our efforts being rewarded, isn't it? And the cherry on the top is having people compliment you and you actually accepting it!! Hooray for you! :)

Share this post


Link to post
Share on other sites

Hi COops! Hope you're still feeling good. I have a question about eating... at 3 months out, are you pretty much eating normal food? And feeling okay after you eat it? I am still only 2 1/2 weeks out, and maybe this is expecting too much, but I'm nauseas and throw-uppy feeling after I eat. I'm not sure if I'm eating the wrong things or too much or what. Did you have some of that? And when did it start to go away?

Hey Jordein,

I can eat absolutely anything now, with no problems at all...just very little amounts! I have to say that I don't eat white bread - way to heavy in my tummy, white rice or pots cos of the starchy carbs. All meats, fish, veggies go down really well with no probs.

I did feel sickly at the same time as you and I took indegestion tabs and that really helped me. What are you eating now? At your stage I was on thicker liquids like Soup, jelly, youghurt and custard (nom nom nom). Also, do you take your time to eat? That is a really big part of the sick feeling I suffered, when I slowed down it stopped.

My sicky feeling stopped at about 4 weeks when I was on more solid food and it went away completely at about 5-6 weeks when I was re-introducing normal food.

It will be trial and error for a couple more weeks, so hang on in there and get to know your new tummy! Oh, and just another thought... you are still healing and that also might be a factor?

-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

THANKS to everyone who has posted on here... it really makes me feel so happy and proud to have so many lovely comments and lovely words... this place is so good for keeping spirits up and reassurance. Not sure I would be in such a good place if I didn't have this site to help me!!!

As we say here in Wales; Diolch yn fawr!!! (Thanks very much!!!) xxx

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×