Jump to content
×
Are you looking for the BariatricPal Store? Go now!

looking for a snack



Recommended Posts

Why oh Why don't we have a costco here :)

I know it's a stretch, but the closest costco to you is in Greenville. Costco.com says that's 130-some miles from you. A couple hours drive? It'd be worth it to make the trip once in awhile, just to stock up on the non-perishable foods you want. Might be worth it to make a day trip of it, maybe take a friend along, and joint-shop. Since things often come in double- or triple-packaging, you could share some of the larger sizes of things with your shopping buddy, if you don't want the whole package. :thumbup:

Just a thought from a Costco fanatic. :)

Dave

Share this post


Link to post
Share on other sites

I'm with you. Cashews are most of my lunch. I fill up a small ramekins with them. I try to only do that once a day. But, sometimes it' twice a day. And, i have to admit that I have put the whole jar there and went threw half of it. I am sure they are what contributed to my stall. But, they are my go to snack. The best are the Walgreens Colossal. I go through 1 1/2 cans a week. Bad boy.

Keys & Immore, I guess I should be grateful then that cashews are on my new FIUTL list - Foods I Used to Love. I have some cashew butter someone sent me and I was excited until I ate some and it tasted like nothing butter, the very essence of bland. Almonds are great, one of the most diet-responsible nuts so I feel that with good judgement and only eaten after my Protein is in, that they will make a good choice for snack. My only concern at the moment is that I will spend time and money getting these only to have it turn out that almonds are on the FIUTL list too.

Share this post


Link to post
Share on other sites

Pork rinds ! ! !

Sounds good! Can't wait to try them in 4 weeks LOL

Share this post


Link to post
Share on other sites

Okay, I hit the motherload!! I went to drugstore.com and typed in almonds. Planter's brand has a whole line called "flavor grove" of roasted and flavored almonds; chili lime, olive oil & sea salt, cracked black pepper onion & garlic, sign me up!! Then Blue Diamond brand has some dessert ones, I'm getting natural oven roasted almonds-butter toffee!!!!!!!!:thumbup:

I looked at the nutritional value, I thought if they taste that good they must be loaded with secret bad for you ingredients and have off the charts calories. Nope!! Better Protein and potassium in a 1 ounce serving than half a banana, about 100 calories - wahoo!! And one ounce is about 28 nuts, that's a lot of nuts!! I think I could eat 10.

I wondered if nuts would be an option for you since you asked for low-cal (but they payoff's worth it!)... if you're looking for something sweet, a few years ago I found sugar-free Jordan almonds somewhere online, for I think about $7 a pound. I have no idea where I got them from so you'd have to Google for them, but they were soooo good, and just perfect when I needed some low-carb sweetness. :tongue_smilie:

[edit] Oh wow... I just went looking myself, and now if you Google "sugar free Jordan almonds," tons of places have them! May have to do a little shopping myself later on.

Edited by Stacy160

Share this post


Link to post
Share on other sites

The 100 calorie packs of cocoa dusted almonds are really good.

Share this post


Link to post
Share on other sites

YES they are!!! Hard to find around here tho. I stock up when I'm on the 'mainland'!

C

The 100 calorie packs of cocoa dusted almonds are really good.

Share this post


Link to post
Share on other sites

Gosh, you guys are worrying me that these almonds will be too delicious! So I'll probably parcel them out into servings in individual ziploc baggies and put 5 for the week into the fridge and hide the rest.

Share this post


Link to post
Share on other sites

Bless your heart. yes nuts are loaded with fat, good fat, but fat afterall. . .like Tiffy said earlier, Pork rinds are good for you. . i lived off those when i was on the Adkins diet years ago. . .i still go to them every now and again. . . if they only didn't smell so bad! Another good snack is popsicles, sugar free of course, and Jerky. . . loves turkey jerky! But of course the best is no snacking at all. . . drink fluids instead, sugarfree koolaid, crystal light, diet soda, etc. . . if i'm starving for a snack and just can't get my head away from it, whatever the craving, i have it and get it over with. . it's not like your doing this everyday! Good luck!

Share this post


Link to post
Share on other sites

Pork rinds aren't really horrible for us. I would get the hot flavor variety, and zap them in the microwave with a little cheese on them. It was kind of like nachos.

I didn't snack until maintenance, so they were practically a full meal for me. I didn't do it often, but when I needed salty/crunchy, they served their purpose.

Share this post


Link to post
Share on other sites

Due to my unusual circumstances, which I'm sure most folks here are aware of, I need to have Snacks available. It isn't for snacking, it is because I put in 12 hour days in a harsh environment where my food options are minimal at best. I'm sick of sweet drinks and Jerky, as my initial post indicated. When I'm in an MRAP in full body armor my choices need to be portable, dry, and satisfying. Hence the nuts. Also I'm having difficulty getting in enough calories again now that I'm off the Peanut Butter. Todays food - myoplex shake, canned turkey, jerky. That's all I had available.

Share this post


Link to post
Share on other sites

Due to my unusual circumstances, which I'm sure most folks here are aware of, I need to have Snacks available. It isn't for snacking, it is because I put in 12 hour days in a harsh environment where my food options are minimal at best. I'm sick of sweet drinks and Jerky, as my initial post indicated. When I'm in an MRAP in full body armor my choices need to be portable, dry, and satisfying. Hence the nuts. Also I'm having difficulty getting in enough calories again now that I'm off the Peanut Butter. Todays food - myoplex shake, canned turkey, jerky. That's all I had available.

I wasn't saying snacking was bad, I was just sharing my experience with making meals out of Pork rinds. I was able to stick to 4 meals a day. I completely understand your circumstances, and your nutritional needs are going to be different from most. Heck, I sat on my ass for the first 4 months other than walking so I didn't have to worry about certain restrictions.

Share this post


Link to post
Share on other sites

Gee Globetrotter, I guess I missed something . What are these harsh conditions you're talking about?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×