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I am sure many of you will be able to relate to this....

2 months ago I got my band. I gave up diet coke and junk food, for a good portion of that time food all together, yay liquids :) Like a drug addict who thinks the dealers are their friends I am equally misplaceing my friendship with food. I have a wonderful husband and kids and a huge extended family and lots of friends for support, but still I miss food. As time goes on I know this will end. I used to drink diet coke to trick my head into thinking I was eating or splurging on something yummy but now I don't even have that crutch. All I have is my band preventing me from doing too much damage calorie wise. So here I am mourning the loss of my good friend the calorie fest of food. She was a close friend even though she encouraged me to do bad things like eat half a cake. I don't know why I miss her but, I got over missing ciggarettes eventually and so I will get over food and truly grasp that food is fuel not a reward or a hug, or a shoulder to cry on. 2 days ago I got my first fill and am at 4.5cc's in a 10cc band, I cannot eat very much anymore, I still need a little more restriction but this is definitely a good start so here I lay down my flowers on the grave of my old troublesome friend. No longer will she be able to influence me as before. Her memory may spur on a nostalgic mini bag of doritos or a milk shake but never again will I be able to eat even average amounts of food let alone large amounts.

So goodbye my friend, may you rest in peace

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You may be losing a friend in food but you will be getting your life back and your family will appreciate you so much more. I felt like you did in the beginning but the rewards from my weight loss out weigh any feeling I have towards the loss of food. My husband and kids have benefited so much from my band. Iam a better mother a better wife and an all around happier person.

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*tosses a couple of flowers on the grave*

I said goodbye to my friend as well. But ya know what? I still enjoy food! I mean really enjoy it. I don't suffer the shame, anger and guilt after eating that I once did. I don't feel miserably bloated, fat and ugly like I once did.

I come back past the grave of my old friend now and then, and the ghosts do call out to me. But now, I just walk on by holding the hands of my new friends... good health and happiness

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I would like to talk to some of you guys onthe phone? I am having surgery on the 21st. Is that possible?

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I just want to underline the connection you already made between giving up smoking and giving up the food addiction. I've been banded almost a year now, and it hasn't been a smooth progression, much like giving up smoking wasn't a smooth progression, either. However, as time goes by, it is easier and easier, and some of my worst habits are just old memories (like eating 3 or 4 bowls of Cereal at a time....after dinner!). Have faith. It DOES get better. Remember to keep your patience with yourself...I think that is really important. Good luck! Cindy

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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