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Bag it......

SParkle

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SParkle    4

SParkle
Posted

I'm now 11 weeks out and lost another 1.5lbs this week, taking my sleeve weight loss to 31lbs. My heaviest weight really was back in November when i was 224lbs and did Weight Watchers until I made the decision to get the Sleeve.

So when I told hubby of my weight loss this week he had a challenge for me - to put the same amount of weight that I had lost in a bag, and lift it.

So I thought about it and counted it from my heaviest and put 46.5lbs in a bag.

OMG :001_tt2: - it was SO HEAVY!!!!!!! Hard to think that was spread all over me, let alone doing anything whilst walking with it....I could just lift it!!

I'd advise everyone to do this along the way just to remind you of where you have come from. Its an eye opener!!

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SParkle    4

SParkle
Posted

Thanks Gary.

After years of yoyoing up and down I have heard this idea many many times before, but never actually done it.....if I had I may have realised exactly what the weight meant to me.... a lb here and there doesn't seem much unless you can equate it to something... a child, a pet etc.....I know I'll never want to (or have to) carry around that extra bag again, and all the rest my new tool will allow me to shed.

Bring it on!!

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Maddie    9

Maddie
Posted

I am so glad that you are doing so well. I like the challenge. It is hard to imagine what I used to carry around.

Best of luck for continued success.

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jamey    1

jamey
Posted

Similar story here. The final "aha" moment that led me to surgery was when I was weighing a suitcase I had packed to make sure it was under the 50 pound limit so I wouldn't have to pay the extra airline handling charge. It was so heavy when I put it on the scale I was sure it would weigh more...it didn't.... 45 pounds. Then it hit me like a sledgehammer, I am carrying around almost 3 times that in extra weight. I started researching gastric surgery the next day. I have now lost 73, so I still have a suitcase and a carry-on bag to go, but someday soon I will have lost all that excess baggage!

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Dickson    3

Dickson
Posted

I would but I'm not allowed to lift that much yet! LOL

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Spaz80    0

Spaz80
Posted

I love this idea. I can't imagine what it must be like to know what that extra weight felt like. I may have to do that soon. I'm almost down 30 lbs. and I can't even begin to understand what I have lost.

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Jane_J    117

Jane_J
Posted

Its a really good idea to do a 'how far have I come' check to pep you up. I remember when we were out with friends and we were chatting about my weight loss and we realised I had lost the entire weight of one of us, Ming who is a very small Indonesian lady. So after that the joke was I had lost a Ming. Or I had been walking around with a Ming on my back.

When you look at the weight you have lost you realise why you felt tired all the time. We end up having lots of muscle under the fat just to bear it all. I read about cadaver dissection recently and apparently the fat bodies are impressively muscular after the adipose tissue has been removed, the skinny bodies are just weedy in comparison! Nice thought eh?

Jane x

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KathyM    14

KathyM
Posted

lol - Jane that made me laugh!

It reminds me of that saying "Skinny people are crunchy, like carrots." :thumbup:

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Jane_J    117

Jane_J
Posted

LOL!! Nice one.

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Lillie24    2

Lillie24
Posted

This is a wonderful idea, but everyone tells me that I have lost an 8 year old lol

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CraftyChristie    62

CraftyChristie
Posted

I have to laugh because I wouldn't be allowed to lift that bag HAHA. With my back I am not supposed to lift over 30 lbs... and I have lost 73... LOL!!! So I can't do your experiment but it does sound fun. My cat weighs 11 lbs so the other day I said to my husband "I've lost 6 1/2 Phoebes." haha

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Maddie    9

Maddie
Posted

I have to laugh because I wouldn't be allowed to lift that bag HAHA. With my back I am not supposed to lift over 30 lbs... and I have lost 73... LOL!!! So I can't do your experiment but it does sound fun. My cat weighs 11 lbs so the other day I said to my husband "I've lost 6 1/2 Phoebes." haha

I almost spewed my Water when I read that your cat's name is Phoebe. Do you have a "smelly cat"? :lol0:

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Go To Topic Listing Weight Loss Surgery Success Stories

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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