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This time last year I was still groggy from my surgery (best sleep I've ever had, haha), and now I'm posting a quick update:

I have lost a total of 112 pounds (my ticker says 114), have about 55 more to go, and have been struggling the past few months with going up a few pounds and down a few pounds with no significant loss. This is somewhat frustrating, but my measurements are shrinking and I really have hit the gym hard since the end of May and my mom, who lives in another state, thought I had lost more when I went home last week, but I guess I'm just toning up.

I work out 1-2 hours a day 6 times a week (never on Sundays), and I love it. I absolutely love the gym. I'm on summer break now and am dreading missing my morning gym classes when school starts again.

I will be completely honest and say that I'm 100% sure my "stall" has been from the stuff I've been putting in my mouth. Too many carbs, not enough Protein, but as of Monday I'm back on track with Protein and I've already seen the scale start moving back down.

I'm really tall (6'2") and I say I'd like to get to 175, but I really just want to get to 200 and see what I look like. That was my dr's recommendation also.

Also, my thyroid is not functioning properly as of May, so I'm on meds for that now, but no other prescriptions are in my medicine cabinet!

I "celebrated" today by taking my wedding rings in to have them sized down. YAY!

I don't really have any new pictures, but I will post one that made me look twice when I saw it because I didn't think it was me...go to my photo albums and it will be the one with me in a turquoise shirt and white shorts. In a size 16 now (started in a 26/28)

Edited by ash

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You have to be so proud. You look great. Sounds like you are on track and know what to do to get that last little bit off. Congratulations!

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Congratulations! The best is yet to come! You will keep losing and get to exactly where you want to be.

I am past a year and was surprised on the scale today that I lost another lb. I honestly everything and anything I want.

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I just checked your pics - amazing progress!!! Keep up the great work and enjoy celebrating your success!

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I just want to say that I don't think you need to justify why you are stalled and not losing more. It is good that you evaluate and continue to improve your habits, but you are doing great. I was told today that on average a sleeve patient loses 65% their excess weight in the first year. Based on your ticker I did a quick calculation and for you that would be 107 lbs... so you have beat that!! You are above average. The good thing is that so far, sleevers have better results at 2 &3 years out that lap banders do so just keep plugging and you will get there :confused1: You've made so many positive changes. Just think what working out 6 days a week is doing for your health!!! WHooo hooo!!!!

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You look fantastic! Getting refocused will get you to goal. Can't wait to see the next pics.

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Hi Amanda, you look great! I remember you having your surgery just after me last year and I have been having the same kind of stall as you for a while now, but that's more to do with what I am eating as well. I lost most of mine with my band and then the sleeve has knocked a bit more off and now I'm maintaining. I am trying to be more careful of what I put in my mouth though and trying not to stress to much about getting to goal. It will happen providing we eat healthily and exercise (which you are doing loads of). I'm just getting into it now but exercise doesn't come easily to me!!!

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Hi Amanda, you look great! I remember you having your surgery just after me last year and I have been having the same kind of stall as you for a while now, but that's more to do with what I am eating as well. I lost most of mine with my band and then the sleeve has knocked a bit more off and now I'm maintaining. I am trying to be more careful of what I put in my mouth though and trying not to stress to much about getting to goal. It will happen providing we eat healthily and exercise (which you are doing loads of). I'm just getting into it now but exercise doesn't come easily to me!!!
I'm glad to know I'm not the only one! It can be frustrating hearing about people getting to goal. I don't know if I'll ever hit that goal on the BMI chart, but I'm going to do my best to get down at least 40 more pounds before I start trying to get pregnant. Then I can dread becoming fat again! HA!

I just hate cooking so much. I never have enough Protein around to go to when I need it.

As far as exercise goes, I love it, and I never thought I'd say that. I have finally realized that finding something you love is the key for me. I will not work out alone, and I have no motivation on machines. Jogging kills my knees and it's way boring for me, so those group fitness and spin classes are my thing. I get up every morning and go to the 9 a.m. classes and three times a week I go back for an afternoon class. Once I start back to school I will really miss my morning workouts!!

Best of luck to you. We can do this!

Thanks everyone else for your kind words and encouragement!

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I think you've done fabulously and you look great too!

But the important part is that you're doing healthy things like all that exercise...I WISH I could find some motivation and excitement for exercise. Hasn't happened yet!

Pay close attention to those inches because you're probably gaining a lot of muscle with all that exercise and muscle weighs more than fat!

I think you WILL make it to your goal...and getting refocused on your Protein is a step in the right direction!

Congrats on your success so far and I wish you continued success for the future!

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You are doing an amazing job. You had your surgery just before I did, I remeber reading your post last year. Isn't it amazing that it's been a year? Congratulations on your sucesss!!!

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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