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OK, it happened.......I had my first pity party



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Zephra I can totally relate to that. We always have food at work and I am not looking forward to being coaxed to eat - especially when I have always eaten alot, and then I won't be able to.

Question - when the food smells good, does it make you feel hungry?

I don't know if it is hunger or desire but I want it bad and I have to tell myself why I can't have it over and over cause...I don't always want to listen the first few times.

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I am looking back at what I just wrote and realizing that more than half the time I eat, it isn't because I am hungry. Wow - I keep getting these lightbulb moments. I wonder how long it takes to re-program your brain!:001_rolleyes:

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My suggestion: put your family on a "root hog or die" meal plan for a while : )

google it: Davy Crockett used the phrase and Western frontiersmen were often in dire economic straits and had to root around for whatever they needed to survive.

Ok, maybe a bit drastic but you get the point : ) It won't kill them to eat pb & j for a couple of weeks, dine on frozen dinners (there is a great variety out there) or eat pizza. Maybe they can eat what mom eats and take up healthier habits also?? When my older two kids were little and I was a single mom, I made their plates with a variety of sandwich type makings, fruit, etc - and then let them decide how to eat it. Item by item or as a sandwich. They thought it was fun.

I will admit that I have only cooked a couple of times in the past four months, and most every time has been for a party we were having at home. My husband is an excellent cook and my 15 year old daughter knows the above saying well. She knows the basics about cooking and eats alot of bagel sandwiches and salads.

Good Luck! Enjoy your mushies!

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My suggestion: put your family on a "root hog or die" meal plan for a while : )

google it: Davy Crockett used the phrase and Western frontiersmen were often in dire economic straits and had to root around for whatever they needed to survive.

Ok, maybe a bit drastic but you get the point : ) It won't kill them to eat pb & j for a couple of weeks, dine on frozen dinners (there is a great variety out there) or eat pizza. Maybe they can eat what mom eats and take up healthier habits also?? When my older two kids were little and I was a single mom, I made their plates with a variety of sandwich type makings, fruit, etc - and then let them decide how to eat it. Item by item or as a sandwich. They thought it was fun.

I will admit that I have only cooked a couple of times in the past four months, and most every time has been for a party we were having at home. My husband is an excellent cook and my 15 year old daughter knows the above saying well. She knows the basics about cooking and eats alot of bagel sandwiches and salads.

Good Luck! Enjoy your mushies!

That is pretty much how my family eats now. I have not cooked since a week before the surgery. I secretly admit I love not cooking. And next time we go visit my in-laws, I will be sure to bring something I can eat.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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