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Gone for Good Club - June 2006

Welcome to the Gone for Good Club

The members of this "club" are like-minded people who want to challenge each other to keep working toward our goal of weight loss and keeping it off! We have no illusions of the band being a miracle cure, nor do we believe that we will achieve our goals without working for them. We understand that if we continue the lifestyle and eating habits that got us fat in the first place, we will not achieve our goals. We come together in order to strengthen our determination by sharing our dreams, our struggles, and our victories with one another.

Everyone is welcome to join the club - banded, pre-banded, no band - all are welcome to join at any time. To join, please post a brief introduction of yourself and list any information you want posted on the main page. See the list of members below to get an idea of what info you can post. The only requirement for joining the club is a commitment to your own success in your weight loss journey, and the ability to say NO to Girl Scout cookies! (club joke *winks*)

Wednesdays are weigh-in days for those who wish to have us update your progress on this page. Please post a brief note on Wednesdays in the following format: C 265 (-42 lbs total, -3 this week)

We encourage everyone to get to know one another while sharing tips, support, struggles, and encouragement... and a kick in the rear when needed! *grin*

This is not a contest, there is no deadline, and everyone is a winner by being a "loser"!

-----------------------------------------------------------------------------------------------------------------------------------

(H-highest weight, S-weight at surgery, J-weight when joined this club, G-goal weight, C-current weight)

A1ikou - H&S 375/ J 329 / C324 (-51 lbs total, +4 this week) *hugs*

AliDiane - H & S 224/ J 210/ G 120 (-14 lbs total)

Anillacookie - H 270/ J 214/ C 210 (-60 lbs total)

Banded Brenda - H 260/ S 239.5/ J 227 (-33 lbs total)

Bell - S 300/ J 223/ G 160 (-77 lbs total)

Betje - H 300/ S 286/ J 239 (-61 lbs total)

Chameleon - H 275/ J 269 (-6 lbs unbanded to date)

Cheri - H 266/ J 234/ G 150s ? (-32 lbs total)

Chunk - H 320/ S 300/ J 220/ G 200 (-100 lbs total)

Christy668 - H 410/ S 397/ J 384/ G 185/ C 374 (-36 total, -5 this week)

Coyotegirl - H 305/ S 294/ J 220/ G 150ish/ C-208 (-97 lbs total)

Criss Kellogg - H 245/ S 241/ J 211/ G 175/ C 205 (-36 lbs total)

DianeChef - H 260/ J 208/ G 150/ C 199 (-61 lbs total)

Daisybelle - H 400+/ S 403/ J 343/ C 340.5 (-63 lbs total)

Dawg - H 307/ C 235 unbanded (-72 pounds total, -1 this week)

Dongger - Vanished!

Drj - H 295/ J 234/ C 232 C-213 (-63 lbs total)

EmileeKaye - H 303/ J 227/ C 208 (-95 total, -3 this week)

Feel2Young2B40 - H 289/ J 230/ G 150?/ C 207 (-82 lbs total, -3 since last report)

FunnyDuddies - H 372/ J 340/ G 120/ C 320 (-52 lbs total, -13 this week)

Gadgetlady - H 255.4/ S 244.8/ J 227.6/ G 140/ C 227.6 (-27.8 lbs total, -2 this week)

Gloria37 - H 310/ J 285/ G 190/ C 281 (-29 lbs total)

Granlady - H 350/ S 294/ J 308/ G 185/ C 299.2 (-50.8 lbs total, -4.6 this week)

HeatherGurly - H 365/ S 329/ J 279/ G 190/ C 243 (-122 lbs total, -1 this week)

Founder, Resident Hot Chick and Biggest Loser of the Gone for Good Club

Iziksmom - H 274.5/ S 268/ G 135/ C 232.5 (-42 lbs total)

Jaygerl05 - H 245/ S 243/ J 200/G 165 (-45 lbs total)

Jerseytammy - H&S 308/ J 269 (-39 lbs total)

Jill S - H 320/ S 289/ J 246.6/ G 155/ C 234.8 (-85.2 lbs total)

Joe - H 362/ S 320/ J 269.6/ G 200 (-92.4 lbs total)

Jorjet - H 283/ S 278/ C 222 (-61 lbs total)

Josette - H385/ J 395/ G 220/ C 385

JoyceGA - H 450/ J 409 / G 165/ C 398 (-52 lbs total)

Jucyc - H 186.5/ S 182/ J 164/ C 160 (-26.5 lbs total, -4 since joined)

JulieNYC - S 358/ C 326/ MiniG 299 (-59 lbs total)

K@t - S 253/ J 237/ G 132 (-16 lbs total)

Kathi - H 265/ S 255/ J 250/ G 180 (-15 lbs total) **Welcome to the Club!**

Kaybug - S 360/ J 348 (-12 lbs total)

Kelliebelly - H 265/ J 191 (-73 lbs total)

Kim 8 - H 235/ S 218/ J 192/ C 176.5 (-65.5 total)

Kimbo - S 292/ J 226/ c-202 (-90 lbs total)

Kimmcneely - H 256/ S 218/ J 163/ G 140 (-93 lbs total)

LegallyKristin - H 298/ S 264/ J 251/ G 140/ C 217.8 (-80.2 lbs total, -5.2 this week)

Lianna - H & S 229/ J 204/ C 186 (-43 lbs total, -1 this week)

LindaV - H 315/ J 299/ G 170/ C 277 (-38 lbs total, -5 this week)

Lins12 - H 222.5/ J 184.5/ G 145/ C 182 (-40 lbs total, no change this week)

LSasha - H 340/ J 280/ C256 (-84 lbs total)

Maggie63- H 285/ S 277/ J 235/ G 190/ C 229 (-56 lbs total)

Marie485 - H 275/ S 270/ J 224/ G 140 (-51 lbs total)

Maryb - H 219/ 1st Dr Visit 207/ S 201/ 1st G 180/ 2nd G 150/ Final G 130/ C167.5 (-51.5 lbs total, -1.5 this week)

MaryPetunia - H 342/ S 333/ J 303/ G -200 lbs/ C 291 (-51 lbs total)

Michelle43mi - S 215/ J 186/ G 125 (-29 lbs total)

MollyMolly - H 288/ S 264/ J 230/ G 140/ C 228 (-60 lbs total)

MoOrLess - H/J 278.5/ G 140/ C 263.0 (-15.5 lbs total, -.5 this week)

Morsaille - S 312/ J 287/ G 180/ C 279 (-33.8 lbs total)

Mrycrltn - S 189/ J 168.5/ G 125/ C 151.5 (-37.5 lbs total)

Mychevygirl - H 380/ J 351.5/ C 290.3 (-90 lbs total, -4 this week)

Mysherrijo - J 260/ S goal 245/ G 145

Mystjin - H 304/ J 297/ C 271 (-33 lbs total, no change this week)

NaturalBeauty - S 283/ J 228/ G 185/ C 200 (-83 lbs total)

Nightingale2u - H 257/ J 219/ C 221.5 (-35.5 lbs total)

NJGirl - H 248/ S 230/ J 220 (-28 lbs total)

Papillon - S 291/ J 255.5 (-35.5 lbs total)

Patty103 - (-99 lbs total)

Paula - S 248/ J 185 / G 150/ C 183 (-65 lbs total)

Penni - H 296/ S 296/ J 252/ G 200/ C 262 (-34 lbs total)

Pfunkem - H 333/ S 315/ J 288/ G 180/ C 272 (-61 lbs total, -2 this week)

PhotoNut - H 307/ S 291/ J 265/ G 130/ C 225.5 (-81.5 total, -4 this week)

PinkMary - H 265/ S 265/ J 185/ G 128/ C 174 (-91 lbs total)

Poster child - H&J 258/ G 130/ C 222 (-36 lbs total)

Pugmum - H 250/ J 240 (-10 lbs total)

RHONDAKO - S 270/ J 229/ G 150/ C214 (-56 lbs total)

ScrapKarla - H 321/ S 310/ J 250/ G 190/ C 250 (-60 lbs total)

ShackDog - H 393/ J 346/ G 232/ C320 (-73 lbs total)

Shauntil6266 - H 223/ J 223/ G 150 (Vanished!)

Sheryl H – H 362+/ J 278/ G 200/ C 278 (-84 lbs total)

Skbishop78 - S 205/ J 185/ G 125/ C 172 (-33 lbs total)

SkyeBlu - H 210/ S 206/ J 191/ G 130/ C169 (-41 lbs total)

Styler96 - H & S 291/ J 222/ G 135/ C 217 (-74 lbs total, no change this week)

Sunsett - H 268/ J 207/ G ?? (-61 lbs total)

Sunta - (-20.9 lbs total)

Tellymelly - H 240/ S 235/ J 219/ G 135/ C 188 (-52 lbs total, no change this week)

Tess L - S 216/ J 195/ C 182 (-33 lbs total)

The best me - H 242/ S 223/ J 188/ C 180.8 (-61.2 lbs total)

Tracyd - H 331/ S 319/ J 308/ G 165/ (-23 lbs total)

Tricia K. - H 283/ S 274/ J 216/ G 160/ C 192 (-82 lbs total, -1 this week)

Trip2bme - H 358/ S 350/ J 319/ G 150/ C 321 (-37 lbs total, +2 this week) *hugs*

TwinkleLil_star - J 264 (Vanished!)

Txblue eyedqt - H 296/ S 296/ J 224/ G 140-150/ C 209 (-87 lbs total)

Valhallagirl - S 250/ J 238/ G 130/ C 237 (-13 lbs total)

VegasWildflower - H&S 285/ J 265/ G 160/ C 261 (-23 lbs total)

Wendyr - H 230/ S 226/ J 188/ G 135 (-42 lbs total)

Wonkette - S 245/ J 179 (-66 lbs total)

TOTAL GROUP LOSS PRIOR TO JOINING CLUB: 3,655.1 pounds (over 1 1/2 tons!)

Previous GFG threads:

March 2006: 223 pounds Gone for Good!

April 2006: 182.8 pounds Gone for Good!

May 2006: 330.4 pounds Gone for Good!

Total group loss reported week ending June 07: 77.3 pounds reported

Total group loss reported week ending June 14: 39.0 pounds reported

Total group loss reported week ending June 21: 55.8 pound reported

Total group loss reported week ending June 28:

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I'm having fun with this, i know i could be more strict, and the challenge helps keep me on the straight and narrow...most of the time! Yesterday I was going to eat this little pastery with chocolate thing..and then I thought..but then I'll have to post it on the challenge...bah to much work :-p

BTW Funny, I got my exercise in today even with work, i ran up and down the stairs today at the school on my 10 min breaks, i did 5 min each time 6 times.....my legs HURT! and the kids wondered what in the hell i was doin! :guess :girl_hug: :biggrin1:

I'd like to join the Gone for Good Club.

Info for main page:

H&S: 331/319; J: 308; G: 165; C 308

I've been on the May 2006 Band Crew thread for awhile and other places as well. I'm a bit of a talker, but I'll keep this short and sweet.:tape:

Most of the banding info is in my signature, so I'll let that speak for itself.

It's great to have this type of support. You guys are a riot! :girl_hug:

I'll be doing the June challenge as well and will try to post a picture (if I figure out how).:rose: Exercise is the biggest challenge for me. I seem to plan, but it never pans out ... not this time. This time is different!

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:welcomeB: to the Gone for Good Club

:clap2:Tracyd! :clap2:

I've added you to the Members Page. If you need any help with your score card or pics, just PM me.

K@t!! I'm so PROUD of you! Do you do the Rocky dance at the top of those stairs?

NaturalBeauty, thank you for the kind words. I do believe that God brought me here, but I'm not so sure it was all for others.

I get so much out of watching everyone else having fun and working hard. The smiles and hugs can been seen and felt through the text. I love this place!

Gone for Good Club June Challenge

Tracyd Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31__1__6-01__1__6-02__1__6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total_____

6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____

6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01_____6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total_____

6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____

6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31___3_6-01__3__6-02_3___6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total_____

6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____

6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31: 308

Weigh-in weight 6-7:

Weigh-in weight 6-14:

Weigh-in weight 6-21:

Weigh-in weight 6-28:

Total lost during challenge:

Total points earned for Rule 1:

Total points earned for Rule 2:

Total points earned for Rule 3:

Total points earned for weight loss:

Total Challenge points earned:

Hi, I just wanted to touch base that I am still dieting and drinking water but my back pain from the car accident on Thursday is getting worse. I am going to Doctor on Monday...Thanks for all of your support!

Hi everyone,

Well me and my new treadmill Arthur ...Ar-thur(read there) many more minutes to do on this thing?!?!?! (OK its terrible I know but I try)...are getting on splendidly :nervous I usually get weighed on a Sunday and have to get used to the new rountine but I confess I peeked today to see what's going on! Let's say I'm still smiling!

Since my second fill I'm doing fine again with food and just hope this continues to be the case.

Thanks for the welcome:biggrin1: It's good to be here...finally! LOL.

OK guys, today is Sunday, and even though I'd like to just go home from work this morning and do nothing, I'm going to cook cook cook! And get some healthy stuff prepared for me so I can stop using last min. stuff as an excuse to eat wrong. Then I'm going to hop on the treadmill. I'm downloading a book from audible.com and I'm going to listen to the book while I walk. I'll hopefully have my points in all 3 categories today.

God i love Isopure. Today was really hard to keep the perfect score so far. Our neighbor brought over these sugar coated homemade cookies. OMG they smelled so good. I forced emily and andy to eat them all as soon as possible LOL Just so that they were not around to tempt me any longer.

That sounds good! I'm always making my boyfriend his protein shakes, he gets these nasty thick choclate ones and I know could never drink those.

Do you get them at a certain store or online?

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