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low carb icecream sandwhich.......



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just discover something to make with the Protein Shakes mix and the WonderSlim Protein chocolate cake mix (low carb 6 grams and 15 grams of protein in one package don't eat it very much but when i need it it comes in handy)

so take your fava protein mix and 5 or 6 table spoon of fat free cool whip and mix it. it should become creamy. cook the cake in the microwave. let it cool of course and then slice it in half "vertical" (no pun intended) put the mix in between then put in the freezer. enjoy!:crying:

(i'm thinking of buying the carbzero mix to use as the bread for when i make stuff .it has no carbs in it)

Edited by ryansgirl

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